# Conor Heffernan
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235: The Timeless Pursuit Of Strength (ft. Conor Heffernan)
In this episode of The General Muscle Podcast, Lawrence is joined by physical culture historian Dr Conor Heffernan to explore how strength has been understood and valued across different cultures. They discuss historic feats of strength, the link between physical prowess and morality, and why we’re…
The Actual Colonization of our Bodies with Conor Heffernan
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Is our conception of modern Fitness really just a colonizers long game plan for everyone to look like an old British white man from the 1800s? It might …
Your fitness resolution is 200 years old
Humans have been obsessed with fitness for centuries. But how did this fascination start? In the new book “When Fitness Went Global” historian Conor Heffernan examines the rise of physical culture worldwide.
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GLOW
We don't have a new episode this week, so we're opening the Patreon vault to take you back to 1980s LA with GLOW! Join us as we learn about the wild world of 80s professional wrestling, including Hulk Hogan, the audition process, and more!
Sources:
https://www.huffpost.com/entry/original-gorgeou…
Exploring Irish Stonelifting
Ireland has a long and fascinating history of stonelifting, but much of that history was nearly forgotten.
In this episode, my guest Dr. Conor Heffernan, explores the origins of Irish stonelifting, from ancient mythology and folklore to the stories preserved in Ireland’s National Folklore Collectio…
The History of Strength Training: What Still Works Today with Dr Connor Heffernan
How much of what we do in the gym today is genuinely new, and how much has been around for decades?
In this episode of Stronger With Time, I speak with Dr Conor Heffernan about where many of the training ideas we now take for granted came from, how they changed over time, and what their history can…
How People Got Jacked From 1800 To Today
In this podcast episode, I talk with Dr. Conor Heffernan, a historian of sport, fitness, and physical culture, about how lifting and fitness have evolved over the past 140 years. We trace the history decade by decade, starting with Eugen Sandow in the 1890s and going all the way up to the modern so…
Ep 391 - What Can You REALLY Learn From Pre-Steroid Era Bodybuilders? (with Dr. Conor Heffernan)
This episode looks at bodybuilding before steroids became widespread, arguing that the era is far more useful (and more complicated) than the usual "pure, simple, natty golden age" story. Drs Eric Helms and Conor Heffernan break down how strength sport, judging standards, gym access, and culture sh…
Ep 391 - What Can You REALLY Learn From Pre-Steroid Era Bodybuilders? (with Dr. Conor Heffernan)
This episode looks at bodybuilding before steroids became widespread, arguing that the era is far more useful (and more complicated) than the usual “pure, simple, natty golden age” story. Drs Eric Helms and Conor Heffernan break down how strength sport, judging standards, gym access, and culture sh…
The House That Katie Built
Guest co-host Sinéad Kehoe (East Coast FM) joins us to unpack the true impact of Katie Taylor’s legacy - from opening gym doors for a new generation of female fighters to the harsh funding realities facing grassroots boxing on the ground. We hear from Brendan Fitzpatrick, former fighter and now coa…
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