# Catherine Plano
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Top podcast episodes featuring catherine plano.
#308 It's Time for Inner Transformation with Catherine Plano | The Lucas Mack Show
Catherine Plano, Ph.D. believes everyone can access the secrets to transforming our belief systems and master our mindset. We all have the power to transform our lives. We just need to know how to find our power, and how to apply it. By working through what drives you and what hinders you, Catherin…
EP 409: Decode Your AstroLife Blueprint: The Hidden Archetypes Sabotaging Your Success
Have you ever found yourself stuck in the same patterns — no matter how much inner work you’ve done?
You’ve read the books. You’ve meditated. You’ve journaled.And yet, some version of the same struggle keeps circling back.
What if it’s not just bad luck or self-sabotage…What if it’s an unconsciou…
EP 441: Why You’re Burned Out: Human Design Reveals Your Real Energy Type with Emma Dunwoody
What if the exhaustion you feel isn’t a personal failing, but simply your body fighting against a system it was never designed for? What if the burnout, the people-pleasing, and the relentless grind aren’t character flaws, but signs you’re running the wrong energetic blueprint?
Human design expert…
EP 444: How To Connect With Your Spirit Guides & Unlock Your Psychic Abilities with MaryAnn DiMarco
What if the psychic abilities you’ve been searching for have been within you all along? What if those gut feelings, intuitive hits, and inner knowing aren’t random occurrences, but your spirit guides leaving breadcrumbs for you to follow? What if the exhaustion from constantly working on yourself i…
#193: Breaking Scarcity Thinking With Catherine Plano
Overcome scarcity mindset thinking and train your mind in 21 days to create a habit of abundant thinking. Dive into the flow of abundance with these tips..
EP 474: You Were Not Made to Fit In, You Were Made to Belong
Have you ever made a decision that, on reflection, made no sense? Stayed in a job you hated, a relationship that was wrong, a group that did not value you? And wondered why you could not just leave?
The answer is not weakness. The answer is biology.
We are wired to belong. Not as a preference, no…
TRIGGERED: This is what's happening | Catherine Plano
Catherine Plano is an executive coach, leadership expert, author, and host of The Catherine Plano Podcast. Drawing from psychology, emotional intelligence, and decades of coaching leaders, Catherine helps people understand the patterns, beliefs, and emotional reactions that quietly shape how they e…
EP 477: The Grief That Has No Name Is Often the Heaviest Kind
Have you ever grieved something that no one else could see? A friendship that quietly dissolved. A version of yourself you left behind. A relationship that is still technically intact but has become unrecognisable.
And wondered why it hurt so much when, on paper, nothing had actually ended?
There…
EP 480: You Are Not the Mask You Wear
Have you ever been called the strong one so often that being tired now feels like a betrayal? Do you use a slightly different voice for your mother than you do for everyone else? Is there a version of you that only exists in the car, in the ninety seconds before you walk into a room?
If any of tha…
EP 483: You Are Not What You Produce
Have you ever apologised to furniture? Do you reread a message you sent four hours ago, checking the tone? When someone praises your work, do you find the floor for them before they can get to it? Did you feel guilty resting the last time you were unwell?
If more than two of those landed, this one…
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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