# Bruce Langford
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Mindfulness for Military Families: Coping with Infertility and Stress with Bruce Langford from Mindfulness Mode
n this special episode of Mindful Warrior Alliance, we’re joined by Bruce Langford, host of Mindfulness Mode, to explore how mindfulness can be a powerful tool for military families and spouses facing infertility, stress, and the emotional demands of military life.
Bruce shares practical techniques…
Mindful and Activated with Bruce Langford
One day when Bruce Langford was working as the music teacher for a school, he witnessed a student being bullied in the school yard. A spark of anger lit within him and activated within him a whole new purpose—to teach students about mindfulness so that bullying would no longer happen.
Bruce visite…
Grounded In Now; Bruce Langford
Grounded In Now is the name of today's episode, a solo episode with Bruce. He explores five simple mindfulness practices that can help ease anxiety and bring more calm into daily life. Through body awareness, focused breathing, self-kindness, gratitude, and emotional balance, you’ll learn practical…
Mindfulness And Dating: Interview with Bruce Langford
Do you find yourself mindlessly scrolling through dating apps? Swiping right, swiping left, but getting nowhere? It's time to dial in some mindfulness to your dating life and beyond. Mindfulness means living the present moment and being more intentionally aware. In Episode 340 of The Charisma Quoti…
150: Get into mindfulness mode with Bruce Langford
You've probably heard the term "I'm SO in my own head right now!" and you've most likely also heard the term "mindfulness". Now being in our own head seems to be a negative thing but being mindful is supposed to be very positive. The question is: How do we walk that fine line and what the heck is t…
A New Year Reset; Bruce Langford
As we step into a new year, there’s often a lot of noise about changing, improving, becoming better versions of ourselves. And while growth can be meaningful, it can also feel tiring.
Today’s episode is an invitation to try something gentler. Not big goals. Not habits to master. Just a few quiet w…
194: Bullying Can Be Stopped; and the Approach May Be Different Than You'd Imagine
Today's guest is Bruce Langford. Bruce became passionate about helping bullied children in 2003 when he saw first-hand the negative effects of bullying in the school where he taught. Bruce left the profession to become an entrepreneur and has delivered anti-bullying and respect presentations nation…
Heart of Wisdom; Michael Schauch
Bio
Michael Schauch is an alpinist, author, explorer, entrepreneur, and storyteller whose adventures have taken him deep into the Himalaya. His greatest discoveries often have less to do with reaching a summit than with what happens within us along the way. In this episode of Mindfulness Mode, Mich…
Jazzy’s Picks: Stop Bullying Yourself with Bruce Langford
Episode Description
While Jennie is busy getting married, Jazzy—the woman working behind the scenes to help make Badass Direct Sales Mastery happen—is taking over the podcast feed!
Throughout October, Jazzy is bringing back four episodes that made a lasting impact on her life.
First up is Bruce Lan…
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