# Brené Brown

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How to Be Fearless in Midlife: Stop Letting Fear Hold You Back

What would you do if you weren't afraid?  This week on Self Care Club, Lauren and Nicole are exploring fearlessness in midlife and why, despite having considerably more life experience than we did in our twenties, we can still find ourselves held back by fear, self-doubt and worrying about what ot…

When a Common Enemy Brings Us Together

What if some of the relationships that make you feel connected are actually contributing to your loneliness? Stay tuned for today’s episode of The Resilient MD, where we’ll explore Brené Brown’s concept of common enemy intimacy, why shared negativity can feel so satisfying, and how to recognize the…

The Next Chapter | Week 5 | Jason Gaskin

What if the first step toward your next chapter isn’t a plan or a vision, but grief? This past Sunday we explored the idea that the first step toward your next chapter isn’t a plan or a vision, but grief. We looked at why we so often avoid grief, what it costs us when we do, and why the church giv…

Ep. 250 Just Cut It Out with Dr. Kimberly Brown

Episode Summary Dr. Kim Brown is a surgical oncologist in Austin, Texas, and an educator. She has spent her career being the one to tell patients they have cancer, or that it has come back, and in the process she began asking big questions: what does this all mean, why me, and what does it mean to…

34| Should I Stay? Creating the Energy of Belonging.

A hidden cove on the Big Island. A few locals on the rocks with one towel and a book. And then Cynthia and Rhett, the only snorkelers in sight, in full gear, on the hunt for a sea turtle. Rhett never wondered for a second whether they belonged. Cynthia, in her matching teal fins and four feet of wa…

Teacher Soul Aura Colors Explained: Blue, Lilac, Lavender & Pink

In this episode: 00:00 Welcome to the Aura Evolution Podcast 02:03 Halloween Reflections & Living With the Seasons 04:35 Emotional Healing & the Aura Evolution Sanctuary 06:09 Are You a Teacher Soul? 10:51 The Four Teacher Soul Aura Colors 12:10 Red & Blue Aura Layers: The Energy Behind Teacher Sou…

Habits to Manage Your Anxiety (That Actually Work)

Habits to manage your anxiety that actually work from someone who actually lives with it. 🤍 I have a generalized anxiety disorder...it used to be so bad I couldn’t even order my own food. These are the 8 habits that genuinely gave me my life back.One important thing: everything here is what helps M…

Adam Grant: How to Feel Less Lonely and Build Deeper Connections

BUY THE BOOK! Vibe: The Secrets of Strong Connections in a Lonely World  https://link.amazon/B0cQd5ZWG Adam Grant, bestselling author and organizational psychologist joins the Podcast to talk about his new book Vibe: The Secrets of Strong Connections in a Lonely World. Adam Grant explains the scie…

Episode 27: The Courage to Be Enough: Vulnerability, Leadership & Redefining Success

About this episode What separates a good manager from a truly courageous leader? In Episode 27 of LeaderVoices, Eileen Rogers joins Dr. Sadhna Bokhiria for a candid conversation about the human side of leadership: the messy moments, the uncomfortable conversations, the power of coaching, and the i…

Episode 220 My non-fiction reads of 2026

This week, in Part 1 of my annual book review, I'm sharing some of the non-fiction books I've enjoyed reading this year. It's an eclectic mix, from personal development, spirituality and leadership books, to fascinating biographies, gripping true-life stories and laugh-out-loud humour. Featuring au…