# Being Kinder

Najpopularniejsze odcinki podcastów
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Oliver Mills: Being kinder to yourself

*TW* This content discusses topics such as suicide and mental distress. Jazz invites Oliver Mills back again for Season 3, and he updates us on his journey over the past 12 months and tells us how and why he learned to be kinder to himself. Hope Is Real is a Podcast to help you feel a little less…

23 Lessons For Being Kinder To Yourself - Joe Hudson - #925

Joe Hudson is a coach, entrepreneur and a podcast host. Before you try to change the world, make sure your own “bed is made”. It's often the most crucial first step in any personal growth journey. But how do we navigate the thoughts, feelings, and emotions that inevitably arise as we work to becom…

S2E34: Being kinder to yourself during job changes

Learn how to better reconcile the mixed feelings that come with work transitions. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. It seems like one of life’s cruel ironies. Do well, and go far together in a bonded t…

Being Kinder To Yourself is Also Choosing a Better Version Of You

In this episode, I talk about kindness versus niceness, honesty and respect to yourself breeds more of it to others, areas we struggle to work through, prioritizing future needs over current desires, the kindest things to do are not always the easiest and more. CONNECT WITH ME… → Instagram — @mattg…

Shahroo Izadi on changing habits by being kinder to yourself

Today, I’m thrilled to be joined by Shahroo Izadi, Behavioural Change Specialist and author of "The Kindness Method,". Shahroo shares her inspiring journey to self-acceptance, highlighting key moments that sparked her commitment to kindness. As a Behavioural Change Specialist, she offers insights i…

Being Kinder on Grindr

There’s no doubt that Grindr has cemented itself as part of the gay culture. For an entire generation, an app has shaped what it means to be gay - for better or worse. In this episode, Michael invites special guest, Pepper, to make a case for engaging on Grindr with more respect, kindness, and …

chatting about julia’s engagement, being kinder to women, and putting on weight

in today's "chatting about" episode, julia has some big news to share!! plus we have a few things to say about how we treat each other in the gym annndd putting on weight... ready to chat with us? ⭐️ KNOW YOUR POWER WOMEN'S RETREAT TICKETS NOW ON SALE ⭐️••••••••••••••••••••••••••••join our free wom…

Episode 9 - Mindfulness and being kinder to yourself ft. Andrew Stewart

Send us Fan Mail Mindfulness and being kinder to yourself: a fascinating chat with Andrew Stewart - former Qantas Captain Andrew Stewart explores the area of mindfulness and being kinder to yourself, particularly when undertaking a training course. He provides a number of valuable insights and idea…

Steph Claire Smith is being kinder to herself

Steph Claire Smith is practicing self-compassion. Despite helming one of the country's biggest wellness businesses, she's not immune to bouts of self-doubt and imposter syndrome. On this ep, the business owner, former model and mother gets frank about feeling overwhelmed in the boardroom, the crue…

Episode 7: Burnout, Body Image, and Being Kinder to Yourself

This episode is an honest conversation about burnout, body image, and self-criticism. I’m sharing my personal struggles, how negative self-talk and comparison can lead to emotional exhaustion, and reminders to meet yourself where you’re at and practice more self-compassion.