# Avanti Malhotra

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Ep. 98: Simblifying Mental Health with Zain and Avanti

On this special Simblified episode, Naren and Srikeit talk to Zain Calcuttawala and Avanti Malhotra about their the very relevant and equally misunderstood topic of mental health. We discuss their personal struggles and breakthroughs along with the common misconceptions and taboos surrounding menta…

Ep. 10: Therapy 101

On the season finale of the Marbles Lost & Found Podcast, hosts Zain Calacuttawala and Avanti Malhotra talk about their journey with understanding the implications of therapy, having dealt with anxiety and depression themselves. You can follow the Marbles Lost & Found page on Facebook: https://www…

S02 E02: Understanding Eating Disorders

"Eating disorders can start at any age and a lot of it has to do with the people around you, what they expect out of you, your acceptance in society and how you have been raised." How does one overcome an eating disorder? How should we react to people suffering from an eating disorder? Join Zain …

Ep. 00: Intro

After having coped with anxiety and depression themselves, Zain Calcuttawala and Avanti Malhotra aim to bring up conversations about mental illness and mental health on the Marbles Lost & Found podcast. Please Note: The hosts of the show are not substitutes for mental health professionals Episode…

Ep. 01: Let's talk about Mental Health

Nothing is wrong with you, it will be alright.’ More often than not, talking about mental illness and mental health is frowned upon. It’s a topic for behind the closed doors. Zain Calcuttawala and Avanti Malhotra talk about why they feel it’s a ‘now or never situation’ to bring up various aspects…

Ep. 12: Relationships and Mental Health

On this episode, our hosts Jaanam Dewan and Abbas Momin talk about the role of mental health in a relationship with Zain Calcuttawala and Avanti Malhotra, the hosts of another show on IVM Podcasts called "Marbles Lost and Found". In this intense conversation, they cover various aspects of a relatio…

Breaking down 'Imposter Syndrome', with Avanti Malhotra

Avanti mentions Alain De Botton: I've really enjoyed his Ted Talk :   https://www.ted.com/talks/alain_de_botton_a_kinder_gentler_philosophy_of_success/transcript?language=en

Episode 6 - Battling burn-out Avanti Malhotra

Welcome to the last episode of Season 1! For this episode, I chat with psychotherapist and mental health awareness advocate - Avanti Malhotra about burnout, compassion fatigue, and 'self care'. You can listen to Avanti's podcast : Marbles lost and found, here: https://ivmpodcasts.com/marbles-lost-a…

How To Be A Good Friend To Someone With Depression feat. Avanti Malhotra and Zain Calcuttawala

In this week's episode, we are overthinking with clinical therapist Avanti Malhotra & music producer Zain Calcuttawala from the podcast Marbles Lost and Found. We talk how to pick up on early signs of depression in someone you love, how to get them to see professional help and how to look after YOU…