# Anita Mclachlan
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Top podcast episodes featuring anita mclachlan.
S2 Ep 6 Part 2: Shared Stories in Menopause - Tina, Cynthia and Natalya
Shared stories. Conversations. Connection. These things matter, which is why we’re sharing the stories of real women in this episode.
Welcome to this episode of Midlife Unfiltered - a podcast about unapologetically embracing the Season of Me.
In this episode, Erica sits down to chat with three wo…
S2 Ep 6 Part 1: Shared Stories in Menopause - Lyndal and Liz
Shared stories. Conversations. Connection. These things matter, which is why we’re sharing the stories of real women in this episode.
Welcome to this episode of Midlife Unfiltered - a podcast about unapologetically embracing the Season of Me.
In this episode, Anita is chatting with two women - Ly…
S2 Ep 7: Being a Pattern Interruptor in Midlife with Katy Abbott
Disruption can be imposed and it can be chosen. In today’s episode we’re chatting with a woman who has experienced both in her midlife. How can choosing disruption change your life? Katy’s here to share that with us.
Welcome to this episode of Midlife Unfiltered - a podcast about unapologetically e…
S2 Ep 8: Stress and Your Nervous System
How are your stress levels, friend? Chances are, like us, you’re facing significant stresses in your midlife. We know stress is a huge piece of the wellness puzzle, so what do we do if stress is coming hard and fast and there’s not a lot we can do about it?
Welcome to this episode of Midlife Unfilt…
S2 Ep 9: Body Image in Midlife
Body image. Yep, we’re going there. It’s a topic that impacts us throughout a lifetime, but how does midlife shape this conversation?
Welcome to this episode of Midlife Unfiltered - a podcast about unapologetically embracing the Season of Me.
In this episode, join co hosts Anita McLachlan and Eri…
S2 Ep 10: Identity in Midlife with guests Alex Hanlon & Cat Matson
Identity. You don’t have to be having a ‘midlife crisis’ for questions of identity to loom large in your midlife years. But what does that truly mean and how can you build or uncover an identity that just seems to fit?
Welcome to this episode of Midlife Unfiltered - a podcast about unapologetically…
S2 Ep 11: Does Where We Die Make a Difference? With Jacqui Williams, End of Life Doula
Death. We’ve been there in Season 1 and we’re going there again in Season 2. Death and disruption … let’s talk about it.
Welcome to this episode of Midlife Unfiltered - a podcast about unapologetically embracing the Season of Me.
In this episode, join Anita McLachlan (flying solo as host - Erica wa…
S2 Ep 12: Our Midlife Disruptions
We’re talking about disruption in the second season of Midlife Unfiltered, and today we thought it was time we shared our stories of midlife disruption.
Welcome to this episode of Midlife Unfiltered - a podcast about unapologetically embracing the Season of Me.
In this episode, join co hosts Anita …
S2 Ep 13: Midlife Career Disruption with guest Wendy Alexander
Disruption. It seems to infiltrate everything in midlife from identity and purpose to physical wellbeing and body image. Today, we’re talking about career in midlife. How do we navigate career in the midst of midlife and all that brings?
In this episode, join co hosts Anita McLachlan and Erica Web…
S2 Ep 14: Self-Compassion in Midlife
Compassion. A little easier to offer out than in? Perhaps … but self-compassion could just change your (mid)life.
In this episode, join co hosts Anita McLachlan and Erica Webb as they chat about self-compassion as a powerful tool for supporting your midlife ups and downs.
You will hear:
* What self…
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