O TYM ODCINKU
In this episode, Andrea explores vaginismus — a condition that affects many women and people with vaginas, but is often misunderstood or hidden behind silence and shame.
Because vaginismus isn’t a flaw — it’s a fear response.
And once the body feels safe again, pain can ease and pleasure can return.
If you want to see Andrea demonstrate the dilators - this episode is also on YouTube
Resources:
Come As You Are — Emily Nagoski, PhD
When Sex Hurts — Andrew Goldstein, Caroline Pukall & Irwin Goldstein
British Association for Sexual and Relationship Therapy (BASRT.org.uk)
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Język angielski
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INNE ODCINKI W TYM PODCASCIE
In this episode of Conversations We Need to Have, Andrea tackles a topic that makes a lot of people nervous — sexting. If the idea of typing something sexual makes your palms sweat and your brain go blank, you’re not broken — you’re normal. Sexting isn’t instinctive. It’s a learned skill, shaped by…
In this episode, Andrea explores the messy, meaningful, and ever-evolving nature of love — how it starts, how it changes, and why it’s as much a daily practice as it is a feeling.She unpacks the difference between chemistry and compatibility, the psychology of long-term attachment, and how self-lo…
In this episode, Andrea unpacks everything you need to know about STIs — from myths to management, prevention to empowerment.
Lots of resources - Use them!
Sexwise UK – Sexual health and STI testing
Brook.org.uk – Information & clinics
Terrence Higgins Trust – HIV & sexual wellbeing
NHS Se…
In this episode of Conversations We Need to Have, Andrea explores something that quietly shapes our mood, confidence, and behaviour every single day — Automatic Negative Thoughts, or as she likes to call them, ANTS. These thoughts show up uninvited. They sound convincing. And when left unchecked, t…
Episode Title: Premature Ejaculation: Understanding, Confidence, and Control
In this episode, Andrea breaks down what premature ejaculation really is — and why it’s far more common, treatable, and understandable than most people think.
Resources:
NHS: Premature Ejaculation Guidance
The New Male Sex…
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Andrea Simson, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.
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