Jack Kornfield & Yung Pueblo On: How To Meditate When You're Freaking Out, the Limits of the Thinking Mind, & Balancing Self-Interest with C
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- One's a legend, the other's a phenom. Together, they offer practical wisdom for maintaining your daily meditation practice, handling conflict, connecting with community, and un…
The Dharma of Instagram | Yung Pueblo
Yung Pueblo (Diego Perez) grew up in poverty after his family immigrated from Ecuador to Boston, Massachusetts. He fell into heavy drugs in his college years, consumed in misery and sadness, before going on his first Vipassana meditation retreat. There, he learned how to accept and embrace change i…
What Happens When You Stop Running From Yourself with Yung Pueblo
This week, I talk with Diego Perez—better known as Yung Pueblo—about healing, self-awareness, and what it takes to become lighter as you move through life. Yung shares how a period of drugs, alcohol, and numbing nearly cost him his life, and how learning to feel his emotions, tell himself the truth…
Love Is Freedom: Yung Pueblo on Lasting Relationships
What if love isn't about sacrifice and limitation, but is actually the thing that sets you free?
In this episode, Jeff sits down with Diego Perez, the #1 New York Times bestselling author and meditator known as Yung Pueblo, to talk about his book How to Love Better. Diego shares how hitting rock b…
The Art Of Unlocking Your Inner Peace - Yung Pueblo - #915
Yung Pueblo is a writer, poet, author and speaker. What does it mean to achieve true inner peace? In a world that feels more chaotic than ever, finding stability within ourselves and navigating the unpredictability around us has become increasingly difficult. So how do we create lasting balance an…
s1e14: radical wellness with adria moses
The white fathers told us, I think therefore I am; and the black mothers in each of us-the poet-whispers in our dreams, I feel therefore I can be free. - Audre Lorde
In this episode of Radicals for Good, we discuss what it looks like to be radically well and tend to grief during times like these, w…
505: Yung Pueblo - How To Let Go of The Past, Connect With The Present, & Expand Your Future (Lighter)
Text Hawk to 66866 to become part of "Mindful Monday." Join 10's of thousands of other Learning Leaders and receive a carefully curated email from me each Monday morning to help you start your week of right! Full show notes at www.LearningLeader.com Twitter/IG: @RyanHawk12 https://twitter.com/Ry…
The Quiet Age: How to Find Calm When Life Won’t Slow Down | Cory Allen
In this episode, Cory Allen explores how to find calm when life won’t slow down and the pressure to keep doing more feels constant. Drawing from his new book, The Quiet Age, Cory shares how the tension we carry shapes our experience and why low moods can tell convincing lies about our self-worth. H…
Beautiful Conflict with the poet Yung Pueblo
How are you? It’s a question we get asked everyday, but we hardly ever answer it honestly. When Diego Perez — also known under his penname, Yung Pueblo — started asking himself that question and answering honestly, his entire life changed. In this conversation, Diego opens up about his own strugg…
5 Habits Constantly Draining Your Energy | Yung Pueblo
My new book Own Or Be Owned is out now! I wrote Own or Be Owned to answer one question: How do you make more money, less miserably? I broke it into the 12 Profit Levers… The 12 levers I've seen determine whether you print cash or hate your life. Check it out: https://contrarianthinking.biz/bigdeal-…
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