# Water Kefir

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EF#43: The Gut Health Benefits of Artisan Brewed Water Kefir with Maya Krikke

My guest today is Maya Krikke, the sole Founder & Artisan Brewer of Myk's Kefir (soon to be MYMY. Operating out of the Food Connect Shed in Brisbane, Australia, she is one of 37 small businesses seeking to change the food ecosystem. Commercially crafting audacious yet extraordinary probiotic drinks…

07-22-21 - Creature Craft Soda

We talk to Kim Welch of Creature Craft Soda in Joplin, Missouri, about her innovative kombucha, water kefir and other delicious fermented products.

Is Water Kefir Good For Candida? | Eric Bakker

All of your most burning questions on candida and diet answered by New Zealand Naturopath of 30 + years! In each bite-size episode, you'll get practical tips you can follow right away to improve your health and lifestyle. So go ahead and binge listen. --- Download My Candida Diet & Cleanse Guide …

Why what I used to think about health has changed, with Jonny Wilkinson

When it comes to sports legends, they don’t get much bigger than Jonny Wilkinson. He’s one of the most decorated rugby players and famously represented England in the 2003 World Cup Final, when his drop goal clinched victory for the nation in the last 30 seconds. However, in recent years he’s branc…

Crafting of Water Kefir

Craft your Tibicos aka Water Kefir and enjoy all the benefits it has to offer. Happiness and bacteria have one thing in common, they multiply by dividing! If you don't like bacteria , you're on the wrong planet. 💖 and bacteria, xx Lynnie

Episode 247: How to Store Your Cultures While on Vacation

Your cultures (kefir, kombucha, sourdough, yogurts, kefir soda, and water kefir) are all living organisms and need to be cared for just like a pet. I love them like family, and have found ways to take care of them when I go on vacation. Tune in to learn more. Episode link: https://www.culturedf…

Ep. 18 The 5 AM Oxygen Mask, Microbiome Magic, and Medicinal Yoga with Squamish Water Kefir's Kristin Campbell

Being an entrepreneur is no easy feat, but world renowned Yogini and Squamish Water Kefir co-owner, Kristin Campbell, shares with us how to rock the entrepreneurial landscape with grace, humility, beauty and love. As a single-mom (we like to say double-mamma), Kristen tells us that it all starts wi…

Episode 84: The Many Reasons I Drink Coconut Water Kefir

Coconut water is one of my favorite drinks! It is fast, super easy to make, and wow is it good for you. Listen and check out the many health benefits and why drinking this can help with anxiety, kidney stones, blood pressure, and more. It's bubbly, tangy, and delicious! The post Episode 84: The Ma…

Water Kefir, Kombucha, Jun - Perpetual Fermented Drinks

This is the first in a series of four Fermented Drinks episodes this month and today I am talking about Perpetual Ferments with SCOBY’s. What’s a SCOBY? Listen to find out! If you already know, listen in to learn how I work with water kefir, kombucha and jun in my home. Buy SCOBY’s Online: Cultur…

Encore: The 5 Cheapest (& Yet the Most Expensive) Foods

Many of the questions Alison and I receive on a constant basis relate to topics that we covered in early foundational episodes of the podcast, so we decided to bring a few of those archive episodes to the front and highlight them for new listeners to enjoy. This episode is one of our very earliest …