# Valley Trail

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Catharine Valley Trail

Like and SUBSCRIBE TO: Martin Outside - YouTube*If you found this episode of Papa Bear Hikes entertaining, informative, and/or interesting please leave a review on Apple iTunesPapa Bear Hikes on Apple PodcastsAmazon.com: Switching Gears: Rediscovering the Meaning of Life, Love, and Happiness While …

Backpacking Jasper National Park's Tonquin Valley Trail with Bronwyn Preece

Bronwyn takes listeners on her adventures in solo backpacking the Tonquin Valley Trail. She chats about terrain, an emergency SOS from her Garmin In Reach Mini, the challenges and beauty of the trail over the course of 3 nights and 4 days in the backcountry. The Tonquin Valley is located in Jasper …

Aravaipa Rides Podcast | Brian Murphy, West Valley Trail Alliance

In this episode, we chat with Arizona-based mountain biker and President of the West Valley Trail Alliance, Brian Murphy. Tune in to hear about Brian's background, the growth of mountain biking on the West side of the greater Phoenix area, and what the West Valley Trail Alliance has been doing to f…

Dragon's Back Race director Shane Ohly shares his FKT story (plus some event tips!)

Ahead of my Dragon's Back SKT (Slowest Known Time) over 6 separate weekends this year, Dragon's Back Race director Shane Ohly shares the story of his FKT (Fastest Known Time) over this 6-day route that he organises annually - 380km with 16,400m ascent in 4.5 days in August 2024. Originally on YouTu…

Solo hiking the Great Divide Trail with Bronwyn Preece

Bronwyn comes back on Hike to share her 2023 and 2024 solo hikes on the Great Divide Trail. While injuries and wildfires affected her thru-hike attempts, Bronwyn discusses the rehabilitation and meaning she found on trail. Her positivity in the face of adverse moments and challenges faced both on t…

Gear reviews: NNormal Tomir 2 trail shoes, Insta 360 Ace Pro2, Naak bars & gels

Today's live chat at 1pm today is going to be an update on GEAR that I've been testing lately, namely the NNormal Tomir 2 trail shoes, a first look at the Insta 360 Ace Pro 2 action camera, and a review of the Naak baars and gels that I like the best. Patreons, do you have any trail & ultra gear qu…

How to run with chronic pain & fatigue from health & wellbeing coach Joanne Lee Smith

How to run with chronic pain & fatigue from health & wellbeing coach Joanne Lee Smith. Find out how mindset can help you with fibromyalgia and long term conditions concerning chronic pain and fatigue. In a nutshell, Jo found that whether she ran or not, she was still in the same kind of pain, so wh…

What you discover when you run 399 squares of an OS map - plus the one that got away...

This year Martin Elcoate from The Green Runners ran almost every single one of the 400 squares of a custom OS Map centred on his house. What a fascinating, personal challenge! Along the way he discovered surprises, took photographs of each grid square, ran more local trails than ever before, did a …

Imogen Boddy - UK 3 Peaks record holder shares the highs & lows of her 700km challenge

We chat to Naak-sponsored athlete Imo Boddy, who last month broke the UK 3 Peaks record summiting Ben Nevis, Scafell Pike and Snowdon in 6 days 5 hours 43 mins, RUNNING between each mountain. Oh, and did we mention she is only 24 years old and also holds the women’s record for John O’Groats to Land…

Trails & Parks Foundation March 4 2025

Mike speaks with Heather Fenstrom of the Mat-Su Trails and Parks Foundation about ongoing activities and projects the Foundation.