The Busy Person's Guide To Balanced Health And Performance With Dr. Susan Lovelle
As a Type-A overachiever and recovering perfectionist, I will come clean about something:
I often override my body’s signals to get one more thing done.
How does this look in real life?
• It may be squeezing in another hour of work when I am tired and know I should go to bed.
• It may be me bei…
In The Soup: New Year, New Ways to Manage Your Mental Health as a Founder
The last time In The Soup hosts Jenn Summe and Melissa Crosby covered mental health, they were joined by Doug Kaufman of Belongly for a special deep dive into the importance of good mental health as a founder.
Almost a year later, they've returned with two veteran female entrepreneurs who have de…
Dr. Susan Lovelle: The Thrive Architect: A #12minconvo on Lifestyle Health, Reclaiming Your Vitality, and Embracing Your Inner Power /Ep 3247
Dr. Susan Lovelle, speaker, author, and a former award-winning plastic surgeon, is the Founder of Balanced Performance where she blends medical expertise with holistic wellness to enhance the personal and professional performance of busy executives and the teams they lead.
Focused on optimizing en…
In The Soup: Impactful Strategies for Reducing Founder Mental Burnout
Happy In The Soup 🍲 Wednesday!
In jive with Mental Health Awareness month, today's episode of In The Soup (a show under The GrepBeat Podcast), features two mental health and wellness specialists to cover specific, impactful strategies to reduce mental burnout as a founder.
Hosts Jenn Summe and …
From Ballet to Scalpel to CEO: Reinvention, Resilience & Hiring Unconventionally
Ready to ditch the resume buzzwords and hire for true potential? Struggling with your own career pivot or leading teams through change? Join Keith Cowing on Executives Unplugged with Dr. Susan Lovelle, a former professional ballet dancer turned plastic surgeon, now founder & CEO of Balanced Perform…
Nurse Krystal Kay: The Secret to Achieving Facial Balance
Krystal Kay, also known as Injector Koko, a licensed aesthetic injector and the founder of Alpine Glow & Wellness Medspa in West Asheville, North Carolina, operating under the medical direction of Dr. Susan Lovelle.
Krystal brings over 14 years of experience as an ICU and Emergency Room Registered …
Surviving on Caffeine, Wine, and Willpower? How to Thrive Instead
This is my guest, Dr. Susan Lovelle, in a nutshell, “I love the challenge of working with busy, successful women who are merely surviving on caffeine, wine, and willpower. Those who diet and exercise but can’t lose weight, who are exhausted but can’t sleep, and are consumed by doing everything for …
41. You Can't Outperform an Overloaded Nervous System
What if the key to becoming a better leader isn't working harder, but learning how to regulate your energy, protect your health, and lead from a place of resilience?In this episode of The Executives' Lounge, I sit down with Dr. Susan Lovelle, former award-winning plastic surgeon, professional balle…
Beyond Normal Labs: Finding What Routine Testing Misses
We sit down with Dr. Susan Lovelle to discuss how personalized lab testing can reveal what routine bloodwork may miss. We examine insulin, thyroid hormones, cortisol, glucose patterns, body composition, and the lifestyle factors that shape health. Dr. Lovelle also explains why she starts with a pat…
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