# Ron Rutland

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#128 Ron Rutland - Adventure Cyclist

In this episode I chat with Ron Rutland. An average guy who decided to brave the challenge of cycling from Cape To Cairo and his life has never been the same. Rob now officially delivers the Rugby World Cup Game Whistle by hand and gets there on his Bicycle. Listen as Rob inspires us to take a rene…

Ron Rutland Rides Africa & The Cape Herald Entries Close Soon

Happy New Year from the entire team here at Cycle Talk SA. We start the year with an amazing story in the first episode of our cycling podcast for 2014. On this week’s show Brad Brown: Caught up with adventurer Ron Rutland while he was in Addis Ababa in Ethiopia. Ron is 6 months into […] Read more

#2 Adam Nunn - Cycling Around The World

Adam embarked on a cycling trip from Japan to New Zealand. They delivered the Women’s Rugby World Cup whistle for the opening game 209 days later. He learnt a lot about himself and different cultures while raising money for Child Fund Rugby. In this episode, we discuss: • Taking risks • Creating u…

The Man Who Cycled the Globe: Adventurer Ron Rutland from Paris

Ron Rutland arrived in Paris on 7 September 2023, concluding the fourth leg of a remarkable (and not always planned) journey that has spanned a decade and four Rugby World Cups. Beginning in 2013, Ron rode from Cape Town to London via every country in Africa, then London to Tokyo, Tokyo to Aucklan…

Col. Ron Rutland - USAF Veteran

Retired Col. Ron Rutland talks about his 30+ years of service in the U.S. Air Force.

Col. Ron Rutland remembers 9/11 military response

Retired Air Force Col. Ron Rutland remembers what it was like to hear news of the terrorist attacks in New York City and how his fellow officers responded.

First Days of Freedom

The riders are rolling and the adventure has begun. Freedom Challenge 2026 is underway. And Freedom family, just to think, there is something very special about these opening days of Freedom when the riders are standing on that freezing start line, sometimes carrying years of preparations and dream…

Freedom Trail to Rhodes

 Welcome back to the Freedom Trail Podcast, your window into the stories, struggles, and triumphs unfolding across South Africa on the Freedom Challenge. We are now one week into Freedom Challenge 2026, and so far, the trail has been showing its kinder side, showing off some spectacular sunrises a…

Finding a rhythm

 There's a steady rhythm out there on the trail, with the day's cadence being set by the climbs and the river crossings and support station stops. Where the trackers tell one story of kilometers covered and support stations reached, positions gained or lost. But every dot, every rider is navigatin…