# Piriformis Pain
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Top podcast episodes featuring piriformis pain.
387. “Pain in the Butt?” Do These Exercises for Piriformis Pain
Lots of things in life can be a “pain in the butt” - but what do you do when you have LITERAL pain in your butt?
Long-time listener Kim asks: “What are some good stretches for piriformis pain? I have had a constant ‘pain in the butt’ for years.”
If you too wrestle with piriformis pain - or “pain …
BQ or Bust Week 4 – From Piriformis Pain to PR Training | Speed Work & Long Run Wins
Welcome to Week 4 of my BQ or Bust journey as I train for the 2024 Chicago Marathon with one big goal: qualifying for the Boston Marathon. If you're training for a marathon, dealing with injury setbacks, or wondering how to nail your fueling strategy, this week's got something for you. This week wa…
Sciatica and Piriformis Pain
Living the Full Life with Dr. Juan, July 9, 2022
#35: Learn How To Get Rid of Piriformis Syndrome When Running
In this episode, Dr. Lisa dives deep into piriformis syndrome and how to get rid of a deep glute ache when running. Here's what you'll learn:
What is the difference between piriformis syndrome vs sciatica
Why stretching is not the answer to getting rid of pain
How Dr. Lisa addresses piriformis syn…
#35: Learn How To Get Rid of Piriformis Syndrome When Running
In this episode, Dr. Lisa dives deep into piriformis syndrome and how to get rid of a deep glute ache when running. Here's what you'll learn:
What is the difference between piriformis syndrome vs sciatica
Why stretching is not the answer to getting rid of pain
How Dr. Lisa addresses piriformis syn…
The Simplistic Mobility Method with Tom Morrison
If you want to be better at any physical activity, it's really important that you move well. And if you want to keep doing what you love into your 40’s, 50’s and 60’s, mobility is a critical piece in that puzzle. It’s fair to say that I haven’t always been the best advert for mobility but that all …
Piriformis Syndrome Relief: 4-Step Diagnosis & Top 5 Exercises + Live Case Study | Episode 196
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Piriformis Pain
Is stretching the piriformis your go-to treatment plan for deep buttock pain? If so, then listen to today’s podcast as Dr. Sarah Duvall gives us a greater understanding of what we might want to do instead.
In this episode, you’ll gain a greater understanding of piriformis pain and if it is a sym…
Why Mobility Matters More Than You Think with Tom Morrison
Mobility is one of the most overlooked parts of training.
Most athletes ignore it until something hurts. Then it suddenly becomes important.
In this episode, I’m joined by Tom Morrison, creator of the Simplistic Mobility Method. I first came across Tom through athletes I work with, and his name k…
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