#78 Benjamin Owen – Finish Strong
Benjamin Owen has been a personal performance coach for over 15 years, working with various professionals, elite sports teams and high performance business owners.
To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai G…
#77 Kris Greene – Nine Years
Kris and Keith chat about just some of the ups and downs they’ve enjoyed, endured and over come in the last nine years.
To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all m…
#75 Steve Cronin - Dead Simple Saving
Steve is a guru in the Simply Financially Independent community educating expats on how to bullet proof their financial future and taking through step by step guides on how to do it themselves. If you’ve ever wanted to start saving and investing in the stock market then this is your sign to listen …
#74 Nathan Jack - Cluster Headaches
Nathan Jack has suffered from Cluster Headaches since he was fourteen years old. In this conversation he describes how he has managed these waves of debilitating pain, the stress it’s had on him and his family & how changing almost everything about how he has lived his life has helped him live a fl…
#73 Rose O’Donovan - Weight Loss Drugs & Breathing
Rose O’Donovan is one the region’s best breath-work specialists and is currently focusing her Masters on GLP usage. Glucagen-like Peptide agonists (like ozempic & mounjaro) are a class of medications utilized to treat type 2 diabetes and obesity. Taking the world by storm, Rose is studying these we…
#72 Tom Kinsey - Menathon
Tom joins Keith to discuss setting up both his own business VIRTUS, supplying our very own Training Room studios and the exploding-with-popularity men’s mental health support group Menathon. Menathon meet every Sunday morning along the beach in Dubai and are open and available for anybody to join a…
#70 Sean Burgess - Deliberately Unconventional
Sean Burgess quit his corporate job to set up the life of adventure he wanted to live. Co-founder of Sumimt Expeditions and soon to launch, UAE Impact, Sean discusses his self-discovery of why he never enjoyed the corporate environment and his current path building his own personal mission to …
#68 - Rebranding Base
Another fitness veteran and gym owner Craig Hariman sits down with Keith to discuss his motivation behind the rebrand of his gym, BASE Health & Fitness.
Craig explains his origins in the first Crossfit Box in Dubai, his evolution into strength and conditioning styled training initially wrapped up…
#67 - Ama Dablam Difficulties
Keith met Mark Wilson at around 5,000m on the way to the summit of Mera Peak in Nepal. Ex-British Military, Mark shares similar philosphies with his gym Develop Me in Sydney, Australia, to take people physically beyond their comfort zones and show them what they are capable of.
After the guys con…
Episode #30 – Paige Hathaway
Paige Hathaway joins the Keith & Matt at the Dubai Muscle Show to talk female fitness, social media and building a brand online. Paige is one of the most followed female health and fitness advocates on Instagram with over 4 million followers.
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