EP 175: Troubleshoot Sleep Issues, Upgrade Your Workplace, and Optimize Your Day with Olli Sovijarvi
Dr Olli Sovijärvi, M.D. is one of pioneers of holistic medicine in Finland. In 2010-11 completed an Integral Theory degree in John F. Kennedy University. He is the CEO of Biohacker Center and the head author of the Biohacker's Handbook.
At present, Sovijärvi focuses primarily on the production …
Ben Greenfield - Hacking Testosterone, Optimized Health, Fitness & Wellness for the Athlete
Ben Greenfield is one of the country's most well-known personal trainers, not only due to his numerous certifications and popularity, but also due to his passion for biohacking - a concept of increasing our body's efficiency by means of taking supplements, adjusting our diet and exercise, or making…
#36: Top Up Your Performance with Concrete Biohacking Techniques
5-20% performance increase might be the difference between success and failure. This is one of the promises of biohacking. In a high performing start-up culture, burnout is a real issue and often people are too stressed out to even see a doctor.
As a result, many fall into a vicious cycle of bad …
A Manual for Healing, Hacking, and Optimizing Your Life with Olli Sovijarvi - Ep. 70
Today’s podcast is a deep dive into health hacking with a true leader and innovator in the field, Olli Sovijarvi. We cover how he transitioned from traditional Medical practice into a more holistic field, how he was burning himself out before discovering tools for adapting like herbs and mushrooms,…
Mads Friis BioHacking Personal Growth Habits And Thinking
Mads is the founder of the Growth Island podcast on health, performance and human wellbeing, covering more than 70 episodes with global experts including doctors, scientists, psychologists and entrepreneurs.
One of his biggest passions is building health-related impact ventures and he has co-buil…
Biohacking Protocols For Optimizing Your Day With Dr. Olli Sovijarvi
Welcome to Biohacker's Live Show! In this episode our guest is Dr. Olli Sovijärvi (FIN) from Biohacker's Handbook!
Dr. OLLI SOVIJÄRVI is one of the pioneers of holistic medicine in Finland. In 2006 he graduated from the University of Helsinki with a Licentiate degree in Medicine. In 2010–2011 Dr.…
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