Sexy Foods for Boosting Your Libido
What foods are best for sexy times?Medications that assist with sexual function have become available over the past few decades. Before you reach for that sex pill, be sure you’ve discussed the side effects in depth with your doctor. You wouldn’t want any undesirable effects to negatively impact yo…
Sugar Addiction: Watch Out for Your Sweet Tooth
Do you reach for sugar for pleasure? Or, is that "sweet tooth" an addiction?You shouldn’t have to cut out everything that gives you pleasure. Who doesn’t want to have their cake and eat it too?The trick is navigating sweets in a healthy way. First, you have to learn how to translate the sugar conte…
Cholesterol: Not Your Heart's Enemy
Cholesterol isn't bad for your heart, contrary to what you may have heard.Doctors have gotten it wrong about cholesterol in the past. The guidelines have changed, but we still get stuck on old information. Why have you been told to avoid saturated fault? Because of cholesterol. You’ve been told cho…
Seafood: The All-Brainer
Learn how to incorporate more seafood into your diet for better brain health.According to dietary guidelines and USDA, 80-90 percent of Americans are not eating the recommended amount of seafood each week. You should get two to three servings (8-12 ounces) of seafood each week, but most of us only …
The World of Potatoes
Learn more about the versatility of tubers.Potatoes have been in the human diet since 15,000 BC. The Incans found it was a culturally sound vegetable. Potatoes traveled from South America to Europe before coming back to North America.The potato was embraced with such gusto because it was available …
Get to Know Your Meat
Learning about the origin of the meat you consume can enrich your food experience.Chefs source their meat for the best flavor and richest dining experience.An ideal cut of meat has no antibiotics or GMOs. Try to find meat from an animal that wasn’t fed corn or soy. Pasture-raised meat is advised. A…
Episode 6 - Fail With Roy and Terry
Terry and Roy talk about
the fail last week when Terry was away
Getting back on track
using insta-pot for oatmeal
cooking fish outside
contingency planning
and our previous podcast with Chef Dr. Mike Fenster
www.feedingfatty.com
info@feedingfatty.com
Roy (00:02):
Hello again,…
Culinary Medicine & Mindfulness with Chef Dr. Mike
In this episode, Chef Dr. Mike Fenster joins us to talk about developing a positive relationship with food. Chef Dr. Mike is one of a handful of physicians who hold both a culinary and medical degree, and he’s the only cardiologist with joint academic appointments in both the medical and culinary a…
Discovering Culinary Medicine - With Dr. Mike Fenster
Explore the world of healthy eating with the power of Science with Dr. Mike Fenster - a cardiologist and author!
Enter, "The Maria Liberati Show," based on her travels, as well as her Gourmand World Award-winning book series, "The Basic Art of Italian Cooking," and "The Basic Art of..." Find out …
Chef & Dr. Mike Fenster & Food as Medicine
Summary
Chef Dr. Mike joins Tom and Matt for a wide-open conversation that jumps from quantum physics to cardiology to culinary wisdom—always coming back to one core idea: food is information. He explains how modern ultra-processed foods disrupt the body’s natural signaling systems, how the gut mi…
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