# Mark Mattson

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#363: Day Trips, Fasted Traveling, Cold Exposure, Sports Performance, Bloating, Low FODMAP Diets, Carnivore Diet, And More!

Visit ifpodcast.com/episode363 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! BEAUTYCOUNTER: Keep your fast clean inside and out with safe skincare! Shop with us at melanieavalon.com/beautycounter and use the code CLEANFORALL20 for 20% off, plus something magical might…

Mark Mattson: From Farm Boy to Giant of Neuroscience and Aging Research with host Justin Lathia

In this episode – a role reversal. Mark is interviewed by Justin Lathia a professor at the Cleveland Clinic and former graduate student in Mark's lab. The podcast provides a whirlwind tour of Mark's early life and research career – from graduate and postdoc training in Iowa and Colorado, to researc…

How Ketones Boost Brain and Body Health | Dr Mark Mattson

Dr. Mark Madsen discusses the science behind intermittent fasting, ketosis, and their effects on health, aging, and brain function. He explores mechanisms like BDNF, autophagy, and evolutionary perspectives on stress responses. Key Topics - Mechanisms of fasting benefits: calorie restriction, glyca…

Prof. Mark Mattson of Johns Hopkins on metabolic switching and intermittent fasting

Scientific Sense ® by Gill Eapen: Prof. Mark Mattson is adjunct professor of neuroscience at Johns Hopkins University, School of Medicine. His research includes Cellular and Molecular Mechanisms of Brain Aging and Neurodegenerative Disorders. Please subscribe to this channel: https://www.youtube…

The Real Life Sherlock | Solving Cain's Jawbone Ep 5 | Just Like Everyone

Many a true word is spoken in jest and only some of them from Sherlock. Except on page eighteen of Cain's Jawbone, where it isn't. One word has been swapped, and I read straight past it three times. This is episode five of my live attempt to solve Cain's Jawbone, the 1934 literary murder puzzle by…

A Conversation with Mark Mattson: Gord Downie’s Legacy, Defending the Great Lakes & the Next Chapter

“Do the work, the magic will take care of itself” This week on the show, I am deeply honoured to be joined by environmental lawyer, advocate, and co-founder of Swim Drink Fish, Mark Mattson. In this moving and reflective conversation, Mark opens up about his decades of environmental defense work ac…

A Conversation with Mark Mattson: Gord Downie’s Legacy, Defending the Great Lakes & the Next Chapter

"Do the Work, the Magic Will Take Care of Itself"  This week on the show, I am deeply honoured to be joined by environmental lawyer, advocate, and co-founder of Swim Drink Fish, Mark Mattson. In this moving and reflective conversation, Mark opens up about his decades of environmental defense work a…

Is Intermittent Fasting Safe & Healthy? [Mark Mattson, PhD on Fasting]

Is intermittent fasting safe and beneficial or unsafe & dangerous?? Mark Mattson is the former Chief of the Laboratory of Neurosciences at the National Institute on Aging and is currently a professor of neuroscience at Johns Hopkins University School of Medicine. His research has advanced an unders…

Finding Purpose in the Unexpected: Bringing GEDfest to Buffalo

This week on the show, I'm getting personal and raw about an incredible, whirlwind past year. It all started with a simple Instagram scroll that led me to GEDfest. From there, life took some massive, unexpected turns—including bringing the event to the U.S. for the very first time, navigating a bre…

Finding Purpose in the Unexpected: Bringing GEDfest to Buffalo

This week on the show, I'm getting personal and raw about an incredible, whirlwind past year. It all started with a simple Instagram scroll that led me to GEDfest. From there, life took some massive, unexpected turns—including bringing the event to the U.S. for the very first time, navigating a bre…