"Muscle Protein Breakdown in Response to Nutrition and Exercise" with Professor Kevin Tipton
Episode 150 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Muscle Protein Breakdown in Response to Nutrition and Exercise" with Professor Kevin Tipton PhD (UK).
Discussion Topics Include:
Overview of Muscle Protein Breakdown (MPB)…
Early Post-Op BFR with Edward Chang, MD
It's 2022 y'all and we're excited for a new year of podcasts and knowledge! In this episode we talk with Dr. Edward Chang of INOVA Medical Group about his study utilizing BFR early in the rehab continuum following ACL reconstruction surgery. You can read more about Dr. Chang and his study at the li…
"Nutrition for the Prevention and Treatment of Sports Injuries in Athletes" with Professor Craig Sale
Episode 186 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition for the Prevention and Treatment of Sports Injuries in Athletes" with Professor Craig Sale PhD (Manchester Metropolitan University, UK)
Discussion Topics Include:…
#58 - Exercise in the cold: impacts on performance and health with Dr Mike Tipton
Dr Glenn McConell chats with Professor Mike Tipton from University of Portsmouth, England. He is an absolute authority on exercise in extreme environments. We talked initially about his important work examining the causes and prevention of drowning in cold water. Autonomic conflict and triathlon m…
Eating When Rehabbing from an Injury
How should your diet change when injured?
Do you eat less to offset training less? Do you eat more to give your body extra nutrients to aid in the recovery process? What about antiinflammatory foods - do they help or hinder? And are there any supplements that can help?
In today's episode, we're …
Eating When Rehabbing from an Injury
How should your diet change when injured?
Do you eat less to offset training less? Do you eat more to give your body extra nutrients to aid in the recovery process? What about antiinflammatory foods - do they help or hinder? And are there any supplements that can help?
In today's episode, we're …
Fire Safety with Buncombe County Fire Marshal, Kevin Tipton
Joining us today is Fire Marshal, Kevin Tipton with Buncombe County Emergency Services. October is fire prevention month, he will share tips on how to keep you and you home safe this season.
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