Estate Planning Essentials: Trusts, Wills & Protecting Your Legacy
Larry and Kim sit down with estate planning attorney Keith Russell to break down the key differences between wills and trusts—and why having a plan matters for everyone, not just the wealthy. From avoiding probate to naming beneficiaries and keeping family harmony, they share how the right estate p…
Your Story, Your Legacy: The Heart of Estate Planning
Estate planning is more than documents—it’s about preserving your life story. Larry, Kim, and attorney Keith Russell explore how to protect digital assets, capture family memories, and leave behind more than just money. From recording life stories to smart charitable giving and coordinated retireme…
Smart Estate Tax Strategies: Keeping More in the Family
Larry and Kim are joined by attorney Keith Russell to break down how estate taxes really work—and how to avoid costly mistakes. From gifting rules and charitable strategies to wills, trusts, and Minnesota’s unique estate tax laws, they cover practical ways to protect your assets, reduce taxes, and …
The Endless Spiral: Overcoming Body Dysmorphia
We’re talking about something a lot of young people struggle with but don’t always have the words for - body dysmorphia. It can have a huge impact on your mental health.
Joining us is someone who knows this experience firsthand. Keith Russell is a mental health advocate, podcaster, and the found…
260226: Keith Russell discussed how Body Dysmorphia shaped his life as part of Eating Disorder Awareness Week
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260226 FULL SHOW: Keith Russell on Body Dysmorphia// Tenor Andrew Gavin // Macha Film about Endometriosis // 3 Hail Marys Play
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Supermarine Spitfire, warbird aviation and modern aerial innovation, with Keith Russell
How close can a modern reproduction come to the legendary Supermarine Spitfire from World War II? And what does preserving and flying these aircraft reveal about aviation engineering, military history and innovation? In this episode of the Defence Connect Podcast, senior journalist Robert Dougherty…
FULL SHOW: Adele Mullen Holistic Therapies // AN TÁIN // Keith Russell // 230626
DISCOVER HOW HOLISTIC THERAPY CHANGED ONE MAN'S LIFE AND LEARN SIMPLE MINDFULNESS TOOLS TO RESET YOUR OWN HEALTH
Street Sleuths and Creative Spaces: Inside An Táin Arts Centre's Summer Program
Blogger and advocate Keith Russell opens up about his personal battle with Body Dysmorphic Disorder, the…
23rd - As Long as I Was Running, She Was Still Here
For Keith Russell, running began as a way to give his daughter Alanna a little more freedom, fun and connection with the world around her.
Alana had complex needs and required 24/7 care.
Keith had never been a runner, but set himself a goal: run the Dublin Marathon with Alanna, while raising money…
23rd - Preview - Grief is like a stone in your pocket
Keith Russells reflections on carrying his ongoing grief
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