# Kathleen Allen

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Maintaining Cardiovascular Health through Diet: Tips from a Dietitian

On this episode of Inside the Texas Heart Studio, Dr. Nikolaos Diakos sits down with dietician Kathleen Allen on how to maintain cardiovascular health through diet.They discuss the following topics during their conversation: Significance of the Plant-Based Diet Healthy Protein and Fat Sources Mind…

All Over the News with Kathleen Allen

Kathleen Allen joins Nate to discuss the MAC Awards, her tenure as the theatre reviewer at the Arizona Daily Star, the impact of the arts on her life, and Tucson’s booming theatre scene. She also plays the game “MAC Attack!” But before that, Nate shares a fun fact about the importance of theatre cr…

The Secret of Abundance: Sustainable Living Redefined.

In this episode of Live Sustainably, Anastasia breaks a major myth about sustainable living: that it’s all about scarcity and sacrifice. Instead, she introduces a radical shift — a mindset of abundance rooted in nature’s most powerful rule: thrive on diversity. Discover how embracing your unique st…

Analyst Talk - 5th Anniversary Special Episode

Episode: 00269 Released on June 2, 2025 Description: In this special 5th anniversary episode, Jason Elder and Mindy Duong reflect on half a decade of Analyst Talk with Jason Elder. From launching five episodes in June 2020 to consistently publishing every Monday since, the duo recounts the journey …

Episode 2: The AIM Program and Testing an Intervention for Women in Midlife or Older Experiencing IPV

This episode features Katie Hamill, PhD candidate and research assistant, in conversation with Kathleen Allen, research coordinator for the AIM study; a randomized control trial testing the effectiveness of an intervention for women in midlife or older who experience intimate partner violence.  The…

Mind, Land, and Spirit: The Holistic Heathen Way feat. Dina Ely [RHR S6, EP39]

Support Midgard Musings By Clicking Here: ⁠⁠⁠⁠⁠https://linktr.ee/MidgardMusings⁠⁠⁠⁠⁠ Click here to visit Fjallvaettir Workshop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fjallvaettir.com/⁠⁠⁠⁠⁠⁠⁠ Donate to my mother's-in-law GoFundMe for medical equipment upgrades: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://gofund.me/43c134d0 Follow Dina on her so…

Self Care and Ag Leadership with Kathleen Allan

Today's guest is Kathleen Allen who's coined a number of phrases around female leadership in agriculture.  She's lives on a farm not to far from me, near Bowning on the NSW Southern Tablelands.  Kathleen is part of a growing movement to NOT work so hard on the farm, to enable her to focus more o…

Does everything really need a price tag? Exploring the real value of our parks | Episode 85

What’s the ROI of a prairie? A bat you’ll never see? A fence line removed to stitch habitat back together? In this episode, Chris and Jeremy dig into a pressure most parks and conservation leaders feel right now: the growing expectation to put a dollar value on everything—habitat work, land protect…

Inverted org charts and regenerative leadership with Dr. Kathleen Allen | Episode 88

What if the way we’ve been thinking about leadership is fundamentally wrong? This episode is the meetup Chris hosted with Dr. Kathleen Allen, author of Leading from the Roots, and it explores a completely different way of thinking about leadership—one grounded not in control, hierarchy, or efficie…

207. Leading With Resilience In Mind: Partnering With Living Systems with Dr. Kathleen Allen

207. Leading With Resilience In Mind: Partnering With Living Systems with Dr. Kathleen Allen What if the future of leadership isn’t about controlling change, but learning from the way life already knows how to adapt, renew, and regenerate? In this episode of the Sacred Changemakers Podcast, I’m joi…