# Kara Loewentheil
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Top podcast episodes featuring kara loewentheil.
42. Reclaiming Your Mind: Kara Loewentheil’s New Book “Take Back Your Brain”
In this episode of “Say When!”, host Holly Toscanini explores Kara Loewentheil’s new book, Take Back Your Brain: How a Sexist Society Gets in Your Head and How to Get it Out. Holly discusses the key themes and practical strategies Kara presents for combating internalized sexism and diet culture. Fr…
42. Reclaiming Your Mind: Kara Loewentheil’s New Book “Take Back Your Brain”
In this episode of “Say When!”, host Holly Toscanini explores Kara Loewentheil’s new book, Take Back Your Brain: How a Sexist Society Gets in Your Head and How to Get it Out. Holly discusses the key themes and practical strategies Kara presents for combating internalized sexism and diet culture. Fr…
Is toxic positivity a grey area?
In this episode of Breast Cancer Book Shelf, we’re talking about a powerful idea from Kara Loewentheil’s Take Back Your Brain: forcing positivity doesn’t heal pain—it often makes it worse.
For cancer patients and survivors, “just stay positive” can create guilt, shame, and the feeling that diff…
279. Building REAL Confidence with Kara Loewentheil
If you've ever power posed in a bathroom mirror or blasted a Beyoncé song before a big negotiation hoping it would make you believe in yourself, this episode is going to completely change the way you think about confidence. I'm sitting down with return guest Kara Loewentheil, founder of The School …
279. Building REAL Confidence with Kara Loewentheil
If you've ever power posed in a bathroom mirror or blasted a Beyoncé song before a big negotiation hoping it would make you believe in yourself, this episode is going to completely change the way you think about confidence. I'm sitting down with return guest Kara Loewentheil, founder of The School …
158. Is People Pleasing Ruining Your Life? with Kara Loewentheil
Tired of the relentless pressure to constantly "better" yourself? In this episode of Financial Feminist, host Tori Dunlap sits down with Master Certified Life Coach Kara Loewentheil to dismantle the toxic narrative of self-hate that's often ingrained in the self-development industry, especially for…
Redefining Rest for Public Health Professionals, with Marissa McKool
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In this episode, Sujani sits down with Marissa McKool, the founder and creator of McKool Coaching and the Redefining Rest Podcast for Public Health Professionals. They discuss burnout in public health professionals and how life coaching can…
Introducing: The Future Coach Podcast
I'm Kara Loewentheil, host of Unf*ck Your Brain and author of the New York Times bestseller Take Back Your Brain. After a decade coaching thousands of women and building a multi-million dollar business, I'm putting everything I've learned about succeeding as a coach in one place.
I created The Fut…
Taming Self-Anxiety with Kara Loewentheil
Master-Certified Life Coach Kara Loewentheil is our guest-host all week. Today, she explores why anxiety can be tied to our self-esteem and how to keep anxious thoughts at bay.
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