Episode 40: Elaine Hsieh Chou - DISORIENTATION
In Elaine Hsieh Chou's 2022 debut novel, Disorientation, a Taiwanese-American graduate student named Ingrid Yang discovers that the subject of her dissertation is a fraud: Xiao-Wen Chou is not a Chinese-American poet, but is in fact a white man who built his career on stereotypes and yellowface. Th…
Your Cousin Helped the President (Book Club Pick 7.1)
Our first read of book club pick #7 and we're already disoriented! In this section, we learn about the various traits that make up our main character, PhD candidate Ingrid Yang. What we find is an easily malleable woman who's governed by her circumstances . . . until she finds a curious note in the…
White Men with Yellow Fever (Book Club Pick 7.2)
[Content warning: brief mention of sexual encounter]
In this second read, we witness Ingrid Yang's "racial awakening" and the multiple microaggressions she's faced throughout her lifetime. This one's a doozy. Listen (and read) with care.
Elaine Hsieh Chou is "a Taiwanese American writer from Cali…
Solocast: Why You Need a Retreat
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In this solocast episode, Dawn Baker describes her experience attending the recent Revitalize: Physician Renewal retreat in southern Utah. She talks about what happens at retreats, the benefits of retreating once in a while, and why you should consider going on a retreat!
** Grow …
Ep. 14: Unlocking Longevity
In this episode, we chat with Dr. Ingrid Yang a passionate mindfulness teacher, hospital based physician, and longevity science expert, to explore the transformative power of mindfulness habits, yoga, and meditation. We dive into how these practices can enhance longevity, reduce pain, and alleviate…
[PREVIEW] 'The One That Got Away' Has Brigadoon Energy
![[PREVIEW] 'The One That Got Away' Has Brigadoon Energy](https://cdn-images-3.listennotes.com/podcasts/rich-text/preview-the-one-that-got-wYSnXkRO2z--7kTyIHrC43M.300x300.jpg)
Opinions vary, but personally, we believe there’s room for a lot more high-concept fantasy in reality dating. More eerie entrances, more mystical moments, more —let’s just go with it — smoke machines. Why can’t a reality series inject a bit more “Brigadoon” into our “Bachelor”?
This is what we cra…
"Collective Effervescence" Is the Point of Hospitality - Susie Arnett
In this episode, Susie Arnett, the Director of Wellness Programming at Six Senses Hotels Resorts Spas, shares what she learned after a retreat at Six Senses Kyoto led by Dr. Ingrid Yang, and why the idea of "collective effervescence" matters for anyone building places where people gather.
Susie als…
Train Your Nervous System to Handle Stress Better - Dr. Ingrid Yang | Ep 111
▶︎ Watch this free mini masterclass to help you reset your nervous system and return to clarity, calm, and presence: https://drmelissasonners.com/urgencyreset
▶︎ Order my new book “The Connection Code”: https://theconnectioncodebook.com
What if stress isn’t the enemy?
In this conversation, Dr. Me…
Meandering with Ingrid Yang
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In this episode, Dawn Baker talks with Ingrid Yang. Ingrid Yang MD, JD is a board-certified internal medicine physician, longevity specialist, and yoga teacher who integrates evidence-based medicine with lifestyle and mindfulness practices to optimize healthspan. Ingrid is also the…
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