Obtaining Better Health
Leading health specialist/radio show host, and award-winning author Nancy Addison answers some listeners questions, discusses topics like healthy sun protection, eating for optimum health, dental health, and more. She addresses daily habits and healthy ways to address stress and anxiety. Nancy talk…
Sunny side up: Vitamin D and new health outcomes
Healthy sun exposure, exercise and an informed diet plays a key role in combating low vitamin D levels through the winter months. In this podcast, we hear from Dr Joanna McMillan as she delves into the data that reveals the important role the humble egg can play in boosting vitamin D levels. Backed…
62. El Salvador & the Rise of Decentralized Healthcare: Age of Light Event Recap
This is a short recap of my recent trip to El Salvador for the Age of Light summit hosted by Palestra Society and Dr Jack Kruse. It featured great presentations by leaders in the decentralized health movement including Erwan Le Corre, Michael Shapiro, Keira Lea and Jack Kruse as well as President N…
69. Managing Deuterium, Mitochondrial Health & Cancer | Petra Devlaar, ND
This discussion is an exploration of deuterium depleting strategies for the adjunctive treatment of cancer. We cover what is deuterium, its physiological role in the body, how it accumulates and the consequences for cancer and chronic disease. We then discuss practical lifestyle strategies to reduc…
63. Creating Circadian-friendly Devices with Anjan Katta of Daylight Computer
In this special episode live from Playa El Zonte, El Salvador, I speak with Anjan Kata and Tristan Scott about the daylight computer, a company founded to solve the problem of health harms of technology abuse.Anjan Kata, chief engineer and founder, has developed screen technology that doesn't emit …
66. Artificial Light, Diabetes, & Decentralized Endocrinology | Kelsey Dexter, MD
Kelsey Dexter, MD is a world leading endocrinologist pioneering diabetes reversal using principles of circadian & quantum biology and low carbohydrate nutrition in Jackson, Tennessee.In this interview we discuss how to reverse metabolic diseases using lifestyle practices, the role of light & food i…
65. Optimal Heart Disease Prevention with Michael Twyman, MD
In this groundbreaking interview we discuss the causes of atherosclerosis from a first principles. We cover the critical role of endothelial glycocalx, exclusion zone (EZ) water, nitric oxide (NO), sunlight, whether or not the heart is truly a pump, statins as mitochondrial toxins, coronary calcium…
59. Skin Cancer, UV Light & All-Cause Mortality | Prof. Richard Weller
Professor Richard Weller is a UK dermatologist, researcher and world expert on the effect of ultraviolet (UV) light on systemic health. We discuss sunlight, skin cancer and the profound findings of large population-based studies that greater ultraviolet (UV) light and sunlight exposure is associate…
61. Red Light Therapy & Photobiomodulation with Andrew LaTour
This is a comprehensive introduction to the exciting topic of photobiomodulation/red light therapy and a must listen for anyone looking to add light to their health optimisation toolbox. Andrew LaTour is an expert engineer and owner of GembaRed, a company producing high quality red light therapy de…
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