# Deepti Sharma
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Deepti Bhagwan Sharma (born 24 August 1997 in Agra, Uttar Pradesh, India) is an international cricketer who plays for the Indian women's national cricket team. She is an all rounder who bats Left-handed and bowls right-arm off break and is currently ranked 4th in the top all-rounders in the ICC Cricket Rankings. deepti sharma is also the current third highest individual scorer by a woman cricketer in ODIs (188 runs).
The Pleasure Triad — How You Were Wired to Seek Comfort, Conserve Energy, and Avoid Pain
You are not broken. You are not lazy. You are not lacking discipline. You are, in fact, doing exactly what a hundred thousand years of human evolution designed you to do.
In Part 4 of this series, Dr. Deepti Sharma introduces one of the most clarifying frameworks she brings into her clinical practi…
Morning Pulse India — Cricket: Women’s T20: India-Pak Thriller | June 14, 2026
Morning Pulse India — क्रिकेट स्पोर्ट्स पल्स — 14/06/2026
महिला T20 वर्ल्ड कप में भारत ने पाकिस्तान को 64 रन से हराया। स्मृति मंधाना और दीप्ति शर्मा ने शानदार प्रदर्शन किया। साथ ही बांग्लादेश ने भी नीदरलैंड्स को हराकर मजबूत शुरुआत की।
India crushed Pakistan by 64 runs in the Women's T20 World Cup…
Hedonic Pleasure — Why More Never Feels Like Enough
You finally get the thing you wanted. The meal, the moment, the reward you've been looking forward to all week. And for a brief, beautiful window — it's everything. And then it isn't. And then you want more.
If that cycle feels familiar, this episode is going to explain exactly why.
In Part 5 of th…
The Neuroscience of Habit — How Patterns Form, Why They Stick, and What It Actually Takes to Change Them
You didn't decide to reach for your phone the moment you woke up. You didn't choose to pour that second cup of coffee on autopilot, take the same route to work, or find yourself halfway through a bag of chips before you even registered what you were eating. Your brain decided. And it did so in mill…
Oxidative Stress
Your cells are fighting a quiet battle every single day — and most of us have no idea it's happening. In this episode, Dr. Deepti Sharma breaks down oxidative stress: what it actually is, why it's not just a buzzword on a supplement label, and how the imbalance between free radicals and antioxidant…
Gut Microbiome
Your gut isn't just digesting your food — it's talking to your metabolism, your hormones, and even your mood. It's been called our "second brain" — as it might be one of the most underrated players in your metabolic health. In this episode, Dr. Deepti Sharma explores the gut microbiome: the trillio…
Cortisol
Cortisol gets blamed for everything — weight gain, belly fat, bad sleep, burnout — but most people have never actually heard how it works. In this episode, Dr. Deepti Sharma breaks down cortisol as more than just "the stress hormone": it's a survival signal that shapes blood sugar, appetite, fat st…
Decision Fatigue
By the time most people sit down to plan dinner, they've already made hundreds of decisions — what to wear, what to say, what to let go, what to fix. In this episode, Dr. Deepti Sharma explores decision fatigue: the very real, well-documented phenomenon where the sheer volume of choices we make eac…
Commercial Weightloss Programs
Just try Weight Watchers" is advice almost everyone has heard — but does the evidence actually back it up? In this episode, Dr. Deepti Sharma takes a clear-eyed look at commercial weight loss programs like Weight Watchers, Noom, and Jenny Craig, examining what the research actually shows about thei…
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