# Crossfit Grandview

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CFGV Podcast 37 w/ Kate Couden

Brandon and Kate detail the moving process from 880 to our 999 Kinnear Space and the Future of CFGV and the Body Biz!

CFGV Podcast 35 14 years of CrossFit w/ Dave Ulmer

Dave Ulmer former 4 time regional competitor and owner of CrossFit IPA and Brandon deep dive into their experiences with CrossFit as athletes, coaches and business owners over the past 14 years!

Episode 31 New Facility + 2021 Open

In this episode Brandon discusses the purchase of building which will be the future home of CrossFit Grandview and Grandview Barbell! He wraps up discussing this years open and gym announcements!

Podcast 34 Semi Finals + Future L-2 Training

In this episode Scott recaps Team CrossFit Grandview’s Semi Final! Then we discuss new L-2 class times and training for the 2022 Games Season!

CrossFit Grandview Podcast #170 Andy Eggert

This week we’re joined by longtime member Andy Eggert, who’s been part of CrossFit Grandview since 2013. As a videographer, Andy helped define an era of this gym—creating videos that were truly ahead of their time and raised the standard for CrossFit affiliates everywhere. Those early projects play…

CrossFit Grandview Podcast #171 — Vince Terek

This week we’re joined by longtime CrossFit Grandview member Vince Terek, with us since 2016 and a CrossFit L-1 coach and athlete since 2009. Vince shares what it looks like to evolve as an athlete over the years—from training hard in his 20s as a single guy to balancing fitness in his 40s with a c…

CrossFit Grandview Podcast 191 Julia Camp

One of the coolest things about owning a gym for nearly two decades is seeing members come and go, move across the country, start families, build careers—and somehow still remain part of the community. Julia Camp is one of those people. After joining CrossFit Grandview in 2013, Julia and her husban…

#37: Kate and Brandon Couden: The Real Business Behind a Great Gym

· transcriptie
Kate and Brandon Couden are the husband-and-wife team behind CrossFit Grandview in Columbus, Ohio. Brandon started the gym in 2009 after taking over the old Rogue Fitness gym with almost no resources, a small private loan, and only 14 members. Kate brought 13 years of experience at Lifetime Fitness…

#37: Kate and Brandon Couden: The Real Business Behind a Great Gym

· transcriptie
Kate and Brandon Couden are the husband-and-wife team behind CrossFit Grandview in Columbus, Ohio. Brandon started the gym in 2009 after taking over the old Rogue Fitness gym with almost no resources, a small private loan, and only 14 members. Kate brought 13 years of experience at Lifetime Fitness…

CrossFit Grandview Podcast #203 – HYROX Boston Recap!

This week, Kate and Brandon sit down to recap their first HYROX race together in Boston! After months of training and preparation, we finally got to put it all to the test, finishing the Mixed Doubles division in 1:12:32! We break down our approach to training, how we prepared for the demands of HY…