# Broccoli Sprout

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100. Navigating Perimenopause & Menopause - What to do for your Skin & how to Optimize your Health

In this episode, Board-Certified Dermatologist Dr. Jen Haley shares both her personal and professional experience navigating perimenopause and menopause. She covers how nutrition, supplements, and exercise adjustments—including the importance of lifting weights—can support women through this tran…

Breaking Down Broccoli Sprouts: The Latest Performance Hack for Athletes

The natural world continues to surprise us with its abundance of performance-enhancing foods, and broccoli sprouts are the latest addition catching attention in athletic circles. This deep dive explores sulforaphane – the compound in broccoli sprouts that forms when cruciferous vegetables are chopp…

Unbelievable Benefits of Broccoli Sprouts | Dr. Jed Fahey

What if one of the most powerful tools for detoxification, brain health, hormone balance, and healthy aging was something you could grow in your kitchen? In this science-packed episode of The Girlfriend Doctor Podcast, Dr. Anna Cabeca sits down with renowned nutritional biochemist Dr. Jed W. Fahey…

Broccoli Sprouts and Breast Cancer: The Science Behind Sulforaphane and Why Every Survivor Should Know About It

In this episode, I'm joined by David Roberts and Dr. John Gildea, co-founders of Mara Labs, for a powerful conversation about how breast cancer changed their lives and led them to create a mission-driven supplement company rooted in science. David shares how his wife, Maura, was diagnosed with bre…

Can Broccoli Sprouts Fight Cancer? What 30 Years of Research Shows

What You’ll Learn - What sulforaphane is and why it’s one of the most studied compounds in cancer research - Why broccoli sprouts contain up to 100x more sulforaphane than mature broccoli - How sulforaphane activates detoxification pathways like NRF2 and impacts inflammation - The evidence behind c…

Should Olympians Get Paid? + Ninja Warrior Goes Olympic & NCAA Goes Pro

In a wide ranging episode we discuss some blazing NCAA sprint times and what the professionalisation of college athletics means for the USA. We then cover the controversy around Kirsty Coventry's comments on athlete pay at the Olympics, and whether Olympians should be getting a bigger slice of the …

Ultramarathons and Bowel Cancer

We cover a couple of listener questions and interactions before a quick discussion on the new CBA in the WNBA. We then touch on some new UCI regulations before looking at a paper on ultramarathons and whether they increase risk of bowel cancer. We then review some insights from the Rome and Stockho…

B is for Broccoli Sprouts

Join host Rise Rafferty as she continues her ABCs of Nutrition series, highlighting “B” for broccoli sprouts. She explains sulforaphane, a powerful compound with anti-cancer, anti-inflammatory, and detoxifying effects, supports the brain, heart, liver, and metabolic health. And finnaly she offers p…

The Cancer Protocol She Wishes She Had Known Sooner | Liana Werner-Gray

At 21, Liana Werner-Gray was diagnosed with a 3.7-centimeter tumor after years of eating refined sugar, fried food and fast food nearly every day. She sits down with Dr. Josh Axe to discuss the food, lifestyle and spiritual changes she credits with transforming her health, including green juice, br…

Broccoli Sprouts Is The New Super Food to Beat Cancer

Send us Fan Mail Prevail Over Cancer Podcast with Co-Hosts Jeff Lopes & Keith Bishop Episode 62 - Excited to release our Prevail Over Cancer Edition Show that will help you Prevent, Prevail and Strive Over Cancer.  As I openly shared my journey and experiences beating Cancer, I have partnered up wi…