The Power of Knowing What You Want with Stephanie Redlener
It’s easy for most women to tell you exactly what everyone else in the room needs. But ask them what they want? Crickets.
There’s a dinner that Stephanie Redlener hosts that sounds simple on the surface. Women come together. There’s food on the table. And the rule is: you can’t serve yourself. You …
Reclaiming Your Body After Shame, Trauma, and Disconnection with Chiara Mecozzi
There’s something to be said about being a woman today - the weight that we carry and how that shows up in our body, in our lived experiences. But it’s healing that weight that is a whole different conversation.
And that’s exactly what we’re talking about in today’s episode. I’m joined by Chiara Me…
Spaciousness Is How We Change the World
There is so much happening in the world right now, and so much to be devastated about. How can you stay grounded when the world around you seems to be falling apart every time you open your phone?
It starts with creating spaciousness.
I can’t emphasize enough how hard it is for someone who is burne…
What a Retreat Can Do That a Vacation Never Will
There’s a version of me from 2022 that I think about a lot. Three kids at home. Thirty people on payroll. Two months out from my second miscarriage I hadn’t had a single hour to grieve because I was always moving from one thing to the next, always overscheduled, always the person holding everything…
Navigating Divorce & Finding Yourself on the Other Side with Allison Kahler
Divorce touches almost half of all marriages, and yet almost everyone who goes through it feels completely alone. That paradox is exactly what Allison Kahler set out to change.
Allison is an Executive Coach and Founder of The D Tales Podcast - a podcast dedicated to sharing real divorce stories and…
With Every Baby, a Mother Is Born with Sarah Cassidy
“Nobody told me my life would come back to me.” So many of us—if we’re being honest—moved through those early months of new motherhood wondering if who we used to be was just… gone. Buried under the feeding schedules and the sleep deprivation and the particular kind of loneliness that shows up even…
Ep. 14: Dismantling the Life You Built to Find the One That Fits
This is the story of a woman who spent years shrinking into boxes that weren't built for her — and turned the ending of nearly everything into the beginning of a life that's finally hers.
In this episode:
The unbelievable synchronicity of endings — finalizing her divorce, selling her business, an…
There’s No Laptop in Hammock Land With Ashley Logan
Ashley Logan returns to join Mary for this all-new episode! It’s a conversation PACKED with wisdom, from burnout to boundaries, how to start giving yourself permission, and why hobbies are so much more than a luxury. It’s a reminder that joy isn't an afterthought; it’s what helps you get there in t…
The Matriarchy is Already Here With Ashley Logan
It's an all-new ep of AUIMLB! Ashley Logan is back for a conversation with Mary about burnout, joy, and what happens when you realize you’ve been grinding too hard for way too long. They unpack the ways patriarchy, productivity culture, and endless digital noise can shape women’s choices, and remin…
No Wonder Fun Sounds Exhausting With Ashley Logan
It's the last episode of Season 5, with Ashley Logan once again joining Mary for a conversation that teeters on the edge of a Debbie Gibson singalong. They get into Mary’s big show nerves and break down her debut of Hot Flash Dance at the legendary Metro in Chicago. Ashley then takes us to girls ca…
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