# Allen Carr
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Bijgewerkt:
allen carr (2 September 1934 – 29 November 2006) was a British author of books about stopping smoking and other psychological dependencies including alcohol addiction.
== Biography ==
London-born Carr started smoking while doing National Service aged 18. He qualified as an accountant in 1958.
Remembering Who I Am: How Sobriety Led Me Home
This week's episode is the most personal conversation I've shared on Come Alive.
I'm opening up about my journey through sobriety, anxiety, and the years I spent feeling disconnected from myself. I share how choosing sobriety became the beginning of a much deeper path—one that led me into meditatio…
Caller: “My Boyfriend Won’t Propose”
🔥 Microhabits for a Better Marriage. Download the Together app.
📖 Allen Carr’s Easy Way To Quit Smoking Without Willpower
On today’s episode, we hear about:
A woman wanting her husband to propose after nearly a decade
A woman wondering what her purpose is after leaving her job
A wom…
Episode 066 - Walking Away From Normal
Erin Gregory Creative did not hit rock bottom. That’s part of why her story is worth sitting with.
She grew up Irish Catholic, in a family where a drink was how you celebrated and how you grieved. She was a scholarship swimmer in college, where work hard, play hard was simply the culture. She marri…
Celebrate the Freedom
Most approaches to quitting addiction focus on willpower, resistance, and avoiding temptation. Allen Carr’s Easy Way takes a different approach: question what you believe the addiction is giving you in the first place.
Tonight, we break down a 10-part framework for seeing the trap more clearly, rem…
Divorce, Alcohol and Rough Patches – Overcoming Adversities – IC040
[Trigger warning: this episode discusses topics related to mental health, depression, self-harm, alcohol abuse, and suicide.]
Humans first, Dentists second. We will all have personal rough patches during our career – but how does this impact our work and our patients?
A Protruserati shares his expe…
Caller: “My Boyfriend Won’t Propose”
🔥 Microhabits for a Better Marriage. Download the Together app. 📖 Allen Carr’s Easy Way To Quit Smoking Without Willpower On today’s episode, we hear about: A woman wanting her husband to propose after nearly a decade A woman wondering what her purpose is after leaving her job A woma…
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