# Vesanto Melina
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Oppdatert:
vesanto melina is a Canadian Registered Dietitian and co-author of books that have become classics in the field of vegetarian, vegan, and raw foods nutrition, have sold over 700,000 copies and are in 8 languages (Italian, Dutch, Traditional Chinese, Czech, French, Portuguese, Hebrew, English). She has presented workshops on various aspects of vegetarian, vegan and raw foods and nutrition for dietitians, health professionals, and vegetarian associations in 17 American states and 9 Canadian provinces, and in Europe (Paris, Copenhagen, Aarhus, Dresden, Ghent, Barcelona, Oxford, London, Edinburgh, Glasgow, Venice).
== Early life ==
Melina was born on March 13, 1942 in Vancouver, British Columbia, with the given name Louise Elizabeth Goranson.
176: The Plant-Based Secrets to Staying Strong as You Age
At 84 years old, registered dietitian and bestselling author Vesanto Melina is a powerful example of what healthy, active aging can look like.
In this episode of Plant Based Eating for Health, Kathleen Gage talks with Vesanto about her decades of experience in plant-based nutrition, her new book P…
#79 Vesanto Melina - Plant-Based Nutrition for Healthy Aging
Plant-Based Nutrition for Healthy Aging with Vesanto Melina
What does healthy aging look like on a plant-based diet?
In this episode, I'm joined by internationally recognized dietitian and bestselling author Vesanto Melina to discuss the benefits of plant-based nutrition for seniors and the speci…
Ep. 371: Plant Powered Seniors: How to Stay Strong, Sharp, and Independent as You Age with Brenda Davis, RD & Vesanto Melina, RD
Getting older may be inevitable. Getting weak, frail, and sedentary? Brenda Davis and Vesanto Melina say absolutely not.
In their new book, Plant Powered Seniors, these longtime plant-based nutrition experts explore how to stay strong, healthy, and independent as we age — and they’re living proof. …
Is going vegan enough? What Plant Powered Seniors say
Seniors live longer than before, but on average they spend 13 years in poor health. Do you really want to spend your retirement popping pills and chasing doctor appointments?
In this episode of the Plantwise Podcast, we dive into the newly published health guide for the older crowd: Plant Powered…
HNL 2026-09-18 Plant-Powered Seniors - Vesanto Melina and Dr. Charlyn Black
Today on Health and Longevity, Dr. John Westerdahl's featured guests are Dietitian Vesanto Melina and Physician Charlyn Black, MD, coauthors of a new book, along with their colleague, Dietitian Brenda Davis, called "Plant-Powered Seniors". Vesanto Melina and Dr. Charlyn Black discuss the health ben…
Plant Powered Protein: Nutrition Essentials and Dietary Guidelines for All Ages.
Vesanto Melina, M.S., R.D., explains how plant-powered protein can meet nutrition needs across all stages of life. Learn the essentials of protein, key nutrients, and dietary planning for children, adults, and older adults following a healthy plant-based lifestyle. #PlantProtein #PlantBased #Nutrit…
How to Close the Gap Between Lifespan and Healthspan with Charlyn Black, MD, ScD
We may be living longer, but are we actually living healthier?
In this episode of the NHA Today Podcast, Dr. Stephan Esser sits down with Charlyn Black, MD, ScD, physician, public health researcher, educator and co-author of Plant Powered Seniors, to explore the growing gap between lifespan and hea…
Ep #20 - Plant Powered Seniors - with Brenda Davis RD, Vesanto Melina Rd & Charlyn Black MD
What does it actually look like to thrive - not just survive - on a plant-based diet as you get older?
In this special episode I sit down with three extraordinary women who have dedicated their careers to this exact question:
👉🏻 Registered dietitian and plant-based nutrition pioneer Brenda Davis
👉…
Whole Food Plant-Based: What Does the Evidence Show About Lowering Risk of Major Diseases?
Whole Food Plant-Based: What Does the Evidence Show About Lowering Risk of Major Diseases?
Meryl Fury, MS, RN., and Vesanto Melina, M.S., R.D., examine the evidence behind whole food plant-based eating and its role in lowering the risk of major diseases. Learn how plant-centered nutrition may supp…
Women’s Weight Loss, Sugar, and Ultra-Processed Foods: What Actually Works for Preventing Obesity and Chronic Disease
Women’s Weight Loss, Sugar, and Ultra-Processed Foods: What Actually Works for Preventing Obesity and Chronic Disease
Julieanna Risse, MS, RD, CPT, Vesanto Melina, M.S., R.D., and Nicole Avena, PhD, explore what actually works for women’s weight loss and chronic disease prevention. Learn how sugar…
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