# Sarah Pugh
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sarah pugh (6 October 1800 – 1 August 1884) was an American abolitionist, activist, suffragist, and teacher. She was involved with promoting the free produce movement, including a boycott on sugar produced by slave labor. She was a leader of the Philadelphia Female Anti-Slavery Society from its earliest days in 1835 until it closed in 1870.
S5 Ep7 Investing in Supported Housing
With our guests Jeremy Porteous, Housing LIN and Stonewater's Sarah Pugh, Domestic Abuse Services and Vicky Chase, Exeter Young People Foyer we explore the impact of supporting housing for those in need. From vital refuge and rehabilitation, young people transitioning to independent living to older…
Painting mystery locations in Madison County on a time limit?
Painters from across the state of Iowa are coming to Madison County for a fascinating real-time art challenge. They will be assigned mystery landscape locations in the area and paint their assigned scene under time constraints all with a live audience. Sarah Pugh, the Executive Director of the Madi…
Painting mystery locations in Madison County on a time limit?
Painters from across the state of Iowa are coming to Madison County for a fascinating real-time art challenge. They will be assigned mystery landscape locations in the area and paint their assigned scene under time constraints all with a live audience. Sarah Pugh, the Executive Director of the Madi…
The Whirlpool of the Hag - Prince Brekkan and Spoon Theory
Sarah returns after last week’s depleted episode to explain “spoon theory” (Christine Miserandino’s metaphor for chronic illness and limited energy), share why her spoons have run out (swollen thyroid, her son moving in with his dad), and offer the Scottish tale “Prince Brekhan and the Hag of Corry…
Why “Doing Everything Right” Isn’t Working (Hormones, Light, Quantum Biology & Metabolism)
Host Sarah welcomes Dr. Sarah Pugh for a wide-ranging Part 1 conversation touching on listener questions and current wellness themes. They discuss viral AI-generated social media accounts pushing cheap, vague weight-loss or supplement offers via Amazon links, and why people should be cautious. The …
Light, Redox & Perimenopause: A Science-Based Approach to Hormones, Weight & Aging
In part two of a conversation on the Evolving Wellness Podcast, the host and Dr. Sarah Pugh answer audience questions and discuss high-end versus low-cost PEMF beds, why signal quality matters, and concerns about plugging devices into the wall, grounding sheets, and EMF anxiety. They compare far-in…
The Carnivore Fountain of Youth S3E55
What happens when a woman stops fearing fat, stops obsessing over the scale, and starts listening to how her body actually feels?
Meet Lydia, aka Carnivore.Bod, a British women’s Carnivore coach who’s been thriving on Carnivore for three years. Inspired initially by Dr. Anthony Chaffee, Lydia went…
Painting mystery locations in Madison County on a time limit?
Painters from across the state of Iowa are coming to Madison County for a fascinating real-time art challenge. They will be assigned mystery landscape locations in the area and paint their assigned scene under time constraints all with a live audience. Sarah Pugh, the Executive Director of the Madi…
Testosterone explained: what it does for women in midlife
While it's often thought of as a male hormone, women also produce testosterone, and levels start to decline from early adulthood. Liz explores how it can help women in midlife and discusses emerging research into the benefits not just for libido, but also mood and cognition. She also shares her own…
Earlham's Historic District | Linda Smith & Colleen Peterson
Five years of research and 1,138 recorded volunteer hours helped bring the Earlham Downtown Historic District to the National Register of Historic Places. In Episode 37 of Bridging the Gap, host Sarah Pugh talks with Linda Smith and Colleen Peterson about the work behind that recognition and the pe…
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