# Mark Verstegen
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Oppdatert:
mark verstegen is the President and Founder of EXOS. He serves as the Director of Performance for the NFL Players Association, and, introduced by Jürgen Klinsmann in 2004, is an athletic coach for the German national football team. He also set a Guinness World Record with Sheraton Hotels for the World's Largest Resistance Band Strength Training Class.He directs a team of performance, nutrition and rehabilitation specialists to train athletes including 2010 NFL #1 Draft Pick Sam Bradford and the last 5 #1 NFL Draft Picks, the German National Soccer Team, USA Men's National Team, Everton F.C. and the MLS's Los Angeles Galaxy, Chivas USA and Sporting Kansas City; baseball's Justin Morneau, Brian Roberts and Evan Longoria; NFL players Mike Karney, Max Starks, Terrell Thomas; hockey players Chris Drury and Angela Ruggiero; and NBA players Kevin Love and Caron Butler.
S2E62 High Performance Unpacked
Mark Verstegen is one of the top performance coaches in the world. In this episode, Brian reflects on what Mark taught him about becoming great in work, in sport and in life.
YOU WILL LEARN:
The 4 pillars of top performance.
The changes Brian has recently made to his nutrition and wellness.
Th…
S2E62 High Performance Unpacked
Mark Verstegen is one of the top performance coaches in the world. In this episode, Brian reflects on what Mark taught him about becoming great in work, in sport and in life.
YOU WILL LEARN:
The 4 pillars of top performance.
The changes Brian has recently made to his nutrition and wellness.
Th…
A Life of Range with Brandon Marcello
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EP 290 features Brandon Marcello, the Chief Innovation Officer for JAG Consulting. He drives forward-thinking and cutting-edge strategies across a variety of human-performance portfolios.
With over 25 years of experience in the performance enhancement industry and extensive involv…
Podcast 057 – Sleep, Sports Science and More with Dr. Brandon Marcello
Dr. Brandon Marcello holds a PhD in sports nutrition from Baylor University, and a MS and BS in Exercise Science from Marshall University. He is a recognized author, researcher, and international presenter, he routinely speaks around the world on a number of topics pertaining to elite-level perfo…
29: Advancing Technology to Innovate Healthcare (w/ Dr. Dirk Perritt & Meade Monger)
In this episode we talk to Dr. Dirk Perritt, a seasoned emergency doctor and Founder of MD Health Pathways, and Meade Monger, a visionary leader in digital transformation and Co-Founder of Omniscient Platforms. We explore how their teams are reshaping the future of healthcare and how they're creati…
How to do Simple Things Savagely Well with “Doc” Thom Mayer
Many self-help books and programs are overly complicated with dozens of steps or components. My guest, “Doc” Thom Mayer believes we can (and should) do simple things savagely well. We discuss how to do that in this episode.
Doc is the Medical Director for the NFL Players Association, as well as a …
Darcy Norman - Improving performance in the MLS, Serie A, Bundesliga and winning the World Cup with the German men's national team.
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Darcy is the Director of High Performance with Chicago Fire FC (MLS) and has been operating at the highest level of soccer for nearly three decades. His career spans some of the biggest stages in the game, with roles at European giants Bayern Munich and AS Roma, as well as extensiv…
104: Writing the Story of the Modern Golfer with Ron Kaspriske
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Mark Verstegen: Youth Development
Mark Verstegen is the founder and president of EXOS and one of the world's foremost experts on human performance. Mark has coached some of the most elite athletes on the planet and has also worked extensively with the NFL, corporations, and the military. EXOS is built around four pillars of perform…
Introducing Our Series on Raising Healthy Kids
Season 3 of The Ready State is here and it's all about KIDS! We wanted to understand how to raise happy, healthy, well-adjusted kids without mucking it up. We talk extensively about nutrition, fitness, sleep, the current state of childhood obesity, sports specialization, what we are doing right, an…
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