After 'No Kings Day'?: May 1st General Strike
Join Ira and special guest Mathilde as they discuss the most recent no Kings Day protest in Sarasota! Find out what's on local residence's minds and why the fight must continue! Also learn about the history of May Day with a special exclusive clip from the Psl action network featuring Karina Garcia…
15: Screen Time Did a Number on Your Neck — Here's the Fix You Didn't Know You Needed
Welcome to The Held Space! In today's episode, your host Anna Rudel introduces the newest addition to the Lokahi team: Karina Garcia, CMT. Karina joins the team at Lokahi Wellness Space in San Jose, bringing a specialized background from StretchLab in Willow Glen.
This episode dives into Karina’s …
4. MOTHERING SOCIALIST FUTURES w/ Karina Garcia
In this episode, Karina Garcia shares about mothering, organizing with the Party for Socialism and Liberation (PSL), running for vice president while pregnant, and how she first witnessed working class solidarity with her grandmother. A special conversation full of revolutionary optimism.
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16: The Deep Exhale — What Mothers Actually Need Postpartum
Episode Summary:
In this episode, Anna sits down with Melissa Mancini, CNM, RN, IBCLC, a Certified Nurse Midwife and Board-Certified Lactation Consultant, to talk about her practice, More Than Motherhood, based out of Los Gatos, California. Melissa shares her deeply personal journey into motherhoo…
17: Reclaiming Touch — Susannah Lee, L. Ac on Burnout, Postpartum Anxiety, and the Healing Power of Fertility Massage
In this episode, we welcome back a well-loved and familiar face at Lokahi, Susannah Lee, L. Ac. Susannah shares her deeply personal and winding professional journey from massage therapist to fertility acupuncturist, and eventually back to her roots in bodywork.
Susannah opens up about her personal …
18: Breathing, Posture, and Pain: The Connection You Didn't Know
Episode Summary
In this episode, Anna catches up with Dr. Heather Shaw, a chiropractor with over 30 years of practice experience and the founder of Nova Chiropractic in Santa Clara, California. Having known each other for 23 years, they dive deep into why Dr. Shaw’s approach goes far beyond tradit…
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