126. From Fear to Freedom: Conquering Magical Thinking OCD
Ever had a moment where you felt like something bad would happen unless you did a specific thing—like touching a door handle just right or counting to a certain number? Now imagine that feeling controlling your every action, from the smallest decisions to the biggest ones. This is what life is like…
68. Interview with Jenna Overbaugh on Nonconventional R-OCD
Learn all things OCD with the OCD Whisperer Podcast.
I talked with Jenna Overbaugh who has her own practice and does social media marketing for NOCD.
We discussed how R-OCD, relationship OCD focuses on intimate relationships only, but that is not the only way that obsessive compulsive…
33. Interview with Jenna Overbaugh on Situational Exposure
Learn all things OCD with the OCD Whisperer Podcast.
This week I interview Jenna Overbaugh on Situational Exposures. You can find her on instagram or at NOCD.
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IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
Facebook Po…
Trying not to be anxious is holding you back with OCD expert Jenna Overbaugh, LPC
In this episode I am joined by Jenna Overbaugh, LPC, who is an expert in helping people with anxiety and obsessive compulsive disorder (OCD). She is also a runner & mom! In this episode, Jenna discusses how anxiety works, how OCD is misdiagnosed and why this is important, how mental compulsions and…
#272- Getting Better and Staying Better, with Jenna Overbaugh, LPC
For today’s episode, I was joined by the one and only Jenna Overbaugh, LPC, to talk about what it means to get better from OCD and anxiety disorders, and how to stay better. We discuss the mindset and perspective shift necessary to meaningfully engage in CBT and ERP treatment, face your fear…
Could postpartum mental illness explain the unthinkable in Clancy case? | The Truth of the Matter
Host Hena Doba speaks with therapist Jenna Overbaugh about the Lindsay Clancy murder trial and the difficult questions surrounding postpartum mental health. They dive into the critical differences between postpartum OCD and postpartum psychosis, the warning signs Clancy reportedly showed before kil…
Intrusive Thoughts, Anxiety & OCD | Therapist Jenna Overbaugh
Take the free emotionally immature parent assessment: https://www.theacademyofselfhelp.com/
Try our free reflection tool for adult children of toxic, immature, and absent parents: https://www.innerchildtimeline.com/
Order Jenna's Book: https://link.amazon/B0j3BNdGE
Follow Jenna: https:/…
Episode 112: Postpartum OCD, Intrusive Thoughts & Learning to Trust Yourself with Jenna Overbaugh
What happens when the thoughts that scare you most become the thoughts you can’t stop thinking about? In this episode, Rachael sits down with licensed professional counselor Jenna Overbaugh to talk about postpartum OCD, intrusive thoughts, anxiety, and the ways sleep deprivation, perfectionism, and…
OCD Recovery: How to Stop Answering Every “What If?” | Jenna Overbaugh
Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call
Prefer to work at your own pace? My 12-week programs are available self-guided:
Break Free from OCD: robertjamescoaching.com/self-guided
Sensorimoto…
#393 Is Anxiety Driving Your Parenting?
What if the very thing you think makes you a good mom—worrying about your teen—is actually getting in the way of the relationship you want with them?
In this episode, I talk with licensed professional counselor and anxiety and OCD expert Jenna Overbaugh about the difference between normal parental…
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