E.226 The Toxic Truth About Gel Nails with Gina Farran Founder of Glaize
In this episode, I sit down with Gina Farran, Founder of Glaize, the innovative stick-on gel nail alternative giving us the most beautiful, salon-worthy nails without the UV lamps, harsh removal process or hours spent sitting in the salon chair.
I'm guessing that almost every girl listening to this…
Healthy Habits For Every Body
Are you tired of feeling overwhelmed by the endless, conflicting nutrition advice on your social media feed? If you’ve ever felt guilty about not eating a "perfect" diet, it's time to take a deep breath and take stress off the menu.
In this episode, host Angie Jordin sits down with Lita Chatham—a …
Episode 37: Andrew Scott, Senior Director of Health, Equity, and Wellbeing at Willis Towers Watson
What if the biggest problem with employee benefits isn't a lack of options, but too many disconnected solutions?In Episode 37 of Digital Health Heavyweights, Norm Volsky sits down with Andrew Scott, Senior Director of Health, Equity, and Wellbeing at Willis Towers Watson (WTW), to explore why offer…
Truck Drivers, Don’t Miss This Help! Julie Dillon on the St. Christopher Truckers Relief Fund
ulie Dillon shares how the St. Christopher Truckers Relief Fund supports drivers through health and wellness programs, financial assistance, and community outreach. She discusses her passion for helping drivers, clears up common misconceptions, and explains how spreading awareness can connect more …
Healthy Habits for Better Joint Health
In this episode, Dr. Hunter Schultz from 920 Chiropractic Health & Injury Care in Green Bay dives into one of the most universal health concerns: joint health. Whether you're waking up stiff, feeling achy after a long day, or simply want to stay active and pain-free as you age, this episode has som…
E.227 Face Tape & The Secrets To A Sculpted Face
This week I’m joined by returning guest Elisa Lune, a Natural Facialist who is passionate about the power of facial massage, face tape and the incredible benefits they can have on the appearance of your skin, facial definition and natural glow.
There is so much you can do to naturally sculpt, lift …
255: How to Stay Consistent With Weight Loss and Healthy Habits When Life Gets Busy with Kiley Owen
Struggling to stay consistent with your workouts, strength training, or healthy eating habits when life gets busy? Maybe you want to lose weight, build muscle, and feel healthier, but between work, kids, and everything else on your plate, your health keeps getting pushed to the bottom of the list.
…
How To Keep Healthy Habits and Values While Under Pressure ~ The Ramsey Show
How To Keep Healthy Habits and Values While Under Pressure ~ The Ramsey Show
255: How to Stay Consistent With Weight Loss and Healthy Habits When Life Gets Busy with Kiley Owen
Struggling to stay consistent with your workouts, strength training, or healthy eating habits when life gets busy? Maybe you want to lose weight, build muscle, and feel healthier, but between work, kids, and everything else on your plate, your health keeps getting pushed to the bottom of the list.
…
Why You're Always Tired: Thyroid Health, Stress & Recovery with Olga Bonde
Are you sleeping enough but still waking up exhausted? Or feeling like you're running at 70% and never quite reaching 100%?
Becca is joined by Olga Bonde to explore why so many women experience persistent fatigue, particularly during perimenopause and midlife. They discuss thyroid health, changing …
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