Connect to the Highest State of Awareness through Sahasrapadma (Crown Chakra) (2025)
This episode originally aired in 2025 and, as one of our most-loved conversations, we're sharing it again with you today.
Today, Erin and Sasha dive into the beauty of the Sahasrapadma Chakra.
“Sahasrara” means thousand and “Padma” means lotus. Together, it is referred to as the “thousand-petaled …
Dr. Monisha Bhanote: #CellCare™ for Modern Life & Travel—Gut Health, Immunity, Brain Fog, Mitochondria, and Recovery
Dr. Michael Karlfeldt is joined by Dr. Monisha Bhanote, MD, ABOIM, FCAP—a 5x board-certified physician, bestselling author of The Anatomy of Wellbeing, and founder of the WELLKULÅ Institute. Known for her signature philosophy #CellCare™, Dr. Bhanote helps people move from survival mode into cellula…
(277) Chinese Buddhist Temple Cuisine
Chinese Buddhist Temple Cuisine (Published)
Long ago, in the mist-shrouded monasteries of ancient China, Buddhist monks and nuns began a quiet revolution at the table. More than fifteen hundred years ago, during the spread of Mahayana Buddhism, they took the principle of ahimsa to heart—non-violenc…
The Journey From Survival to Service: Herbalism, Healing & Second Chances with Adi Miral
In this episode of the Amoraea Podcast, I sit down with Adi Miral — herbalist, community leader, and someone who has genuinely been through it. Adi's story is one of the most intense I've heard on this show: a devastating 2020 car accident that left him with a traumatic brain injury and titanium p…
230: Want S’more Mushrooms? Meet Mush-Melo
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In this episode of the Flora Funga Podcast, KK sits down with Brice Parker, founder of Mush-Melo, to explore how he turned the nostalgic experience of roasting marshmallows around a campfire into a creative way to enjoy functional mushrooms. Brice …
Our Ultimate Guide to the Home Herb Garden
This episode is a practical guide to growing herbs at home, whether you have a backyard, balcony, or sunny windowsill. Elizabeth and Keith discuss the easiest herbs to start with, where different herbs grow best and how to keep plants productive through regular harvesting. They also cover perennia…
Ep. 13 The Structural Blueprint (EDS, Proprioception, & Management)
While resting up and navigating post-op recovery ahead of the upcoming surgery debrief, host Ariana zooms out to examine the foundational architectural blueprint of the chronic illness triad: Ehlers-Danlos Syndrome (EDS).
In this in-depth episode of The Natural Navigator, we explore what EDS actual…
Episode 57: A Natural Approach to Kids’ Focus
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When kids are struggling to focus, there may be more going on than simply needing to “pay attention.”
In this episode of Herbal Answers® with Nan, Nan explores a natural, whole-child approach to supporting attention and focus. From food and sleep to screen time, outdoor time, herbs…
Dave’s Anti-Aging Skincare Routine: Exosomes, Methylene Blue & NAD+ : 1547
Visit https://www.younggoose.com/ and use code ASPREY10 to save on the skin longevity products discussed in this episode.
Skin Longevity, Cellular Repair, Red Light Therapy & the Biology of Younger Skin with Young Goose
Host Dave Asprey sits down with Amitay Eshel and Anastasia Khodzhaeva, co-f…
Spring Energy & Adaptogens 🌿🍵
Feeling wiped out just as spring arrives? You’re not lazy, you’re experiencing the classic Spring Paradox! Join Martina Murray on Herbal Wisdom as we explore how adaptogens like Ashwagandha, Rhodiola, Kawakawa, and Blue Petal farm-grown Gotu Kola gently restore natural energy without the coffee cra…
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