# Ginny Messina

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"Vegan for Her," With Ginny Messina, MPH, RD, and JL Fields, VLC

Brilliant—and at times renegade—dietician Ginny Messina and blogger (JL Goes Vegan), Main Street Vegan lifestyle coach, and educator JL Fields riff on their good-sense/good-read new book, Vegan for Her.Learn more about your ad choices. Visit megaphone.fm/adchoices

Ginny Messina, M.S., R.D., Coauthor of "Vegan for Life"

Join us today as guest vegan dietician Ginny Messina, M.S., R.D., discusses good-sense/good-health eating for the real-world vegan.Learn more about your ad choices. Visit megaphone.fm/adchoices

Getting a Balanced Perspective on Vegan Diets with Ginny Messina (the Vegan RD)

“Whether it’s in whole food plant based or ethical veganism, ... there is a way for everybody to adopt this diet.” ~ Ginny Messina As a registered dietician and a vegan of almost 30 years, Ginny Messina has a lot of experience in the plant-based space. She spends a lot of her time writing books, a…

Nutrition myths in the vegan community | Ginny Messina

In Episode #217, I sit down with dietician Ginny Messina to address common nutrition myths about the vegan diet. With an abundance of nutrition “information” presented to us any time we use social media, it becomes difficult to identify whether a claim is fact or fiction. Misinformation is a common…

Nutrition myths in the vegan community | Ginny Messina

In Episode #217, I sit down with dietician Ginny Messina to address common nutrition myths about the vegan diet. With an abundance of nutrition “information” presented to us any time we use social media, it becomes difficult to identify whether a claim is fact or fiction. Misinformation is a common…

NBSV 163: Executive director of Vegan Outreach, Jack Norris, on the nonprofit's vegan campaigns

We often refer to them as 'legends', otherwise known as folks who have been vegan for more than twenty years. Case in point: Jack Norris. Jack, who's been vegan since 1988, is the executive director of Vegan Outreach, an animal protection nonprofit promoting vegan eating through their 10 Weeks to …

NBSV 163: Executive director of Vegan Outreach, Jack Norris, on the nonprofit's vegan campaigns

We often refer to them as 'legends', otherwise known as folks who have been vegan for more than twenty years. Case in point: Jack Norris. Jack, who's been vegan since 1988, is the executive director of Vegan Outreach, an animal protection nonprofit promoting vegan eating through their 10 Weeks to …

Good Sense Nutrition for Real-World Vegans

Ginny Messina, RD, MPH, is a breath of fresh air on the nutritional landscape, based as she is in science, ethics, and common sense. Get Ginny's take on controversies such as seed oils and beef tallow, her expertise on calcium and B12 for vegans, and thriving as a vegan in a not-yet-vegan world   W…

Good Sense Nutrition for Real-World Vegans

Ginny Messina, RD, MPH, is a breath of fresh air on the nutritional landscape, based as she is in science, ethics, and common sense. Get Ginny’s take on controversies such as seed oils and beef tallow, her expertise on calcium and B12 for vegans, and thriving as a vegan in a not-yet-vegan world.   …

When the UPF label doesn't tell the whole story:plant-based meat alternatives with Ginny Messina, RD

In this episode, we are joined by registered dietitian and public health nutritionist Ginny Messina, MPH, RD, one of the most respected voices in plant-based nutrition. We dive into the growing controversy surrounding plant-based meat alternatives and ultra-processed foods (UPFs). Are plant-based b…