Stress Transfer: Coping with Secondhand Stress
Secondhand stress is the sense of tension or overwhelm brought on by being around or watching someone else's stress. Even if individuals are not directly involved in the source of stress, it happens when they are negatively impacted by the stress of those around them.
In this podcast, Eliz Greene …
S3 Ep 1: FROM PREGNANCY TO HEART ATTACK TO HEALING: SURVIVING THE UNIMAGINABLE
Season 3
This podcast episode of
“Stand Out from the Inside” features Eliz Greene. Host Edgar interviews stress
management consultant and speaker, Eliz, about her journey of becoming a stress
management professional. Eliz shares her personal story of surviving a heart
attack while seven months preg…
S3 Episode 2 - FROM CHAOS TO CONTROL, 7 DAYS TO A NEW ME
In
this episode of "Stand Out from the Inside," host Edgar Daggett sits
down with Eliz Greene, a renowned stress management consultant and speaker, to
discuss her journey to becoming a professional in the field. Eliz shares her
personal experience of surviving a heart attack while pregnant with tw…
73. From Crisis to Calm: Strategies for Handling Unavoidable Stress with Eliz Greene
🎧 In today's episode, we're joined by Eliz Greene, a job stress and wellness expert who has developed a comprehensive roadmap for minimizing stress at events.
💓 Eliz's passion for stress management is palpable; she finds the body's chemical reactions to stress fascinating and readily discusses th…
239: Embrace Your Heart: Eliz Greene Says Small Changes Make a Big Difference
Recorded on National Wear Red Day to bring greater attention to heart disease as the leading cause of death for Americans and promote steps we can take to protect our hearts and our attendees. Tracy was joined by the inspiring and amazing Eliz Greene to discuss the profound impact of stress on hea…
Episode 84 | Stress-Proof Your Life - Eliz Greene
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In this episode, we're diving into a life-changing conversation with the fascinating Eliz Green, a speaker, consultant, author, and heart attack survivor, about stress management. Eliz shares her powerful story of having a heart attack while seven months pregnant with twins, an exp…
Episode 85 | Fun Facts about Eliz Greene
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Time to get personal! Hear Eliz's answers to these questions:
What did you want to be when you grew up?
What’s something you want to do that you haven't yet?
What's something you like about yourself?
What's something about yourself you'd like to change?
What's your favorite vaca…
239: Embrace Your Heart: Eliz Greene Says Small Changes Make a Big Difference
Recorded on National Wear Red Day to bring greater attention to heart disease as the leading cause of death for Americans and promote steps we can take to protect our hearts and our attendees. Tracy was joined by the inspiring and amazing Eliz Greene to discuss the profound impact of stress on hea…
Destress Your Re-entry To Work - with Eliz Greene
In this enlightening episode of The Happy AF Show, host Phil Gerbyshak sits down with Eliz Greene, the author of "Stress Proof Your Life." Greene shares her insights on stress management, heart health, and the importance of making intentional choices in both personal and professional life.
"Either…
Stress Proof Your Life with Eliz Greene
In this conversation on Making Waves at C Level, I sit down with Eliz Greene, a renowned stress researcher, author, and sailor who learned hard lessons about uncertainty after surviving a rare heart attack while seven months pregnant with twins. Eliz reframes stress as a natural reaction to our env…
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