122: Mission impossible: determining your true threshold
Today, Coach Connor and I discuss something that comes up nearly every time we receive an email from one of our devoted listeners, from you. (By the way, please keep sending us questions and voice memos—we love them.)
So, what is it that is nearly universally included in every piece of correspon…
Aerobic decoupling, durability and endurance performance with Daniel Muniz, PhD | EP#343
Daniel Muniz, PhD, is a senior lecturer at the University of Hertfordshire. Some of his recent work involves big data analysis (from Strava) of marathon runners, where Daniel and his co-authors set out to explore how decoupling (changes in the ratio of internal to external workload, like heart rate…
#41 - Ed Maunder - Fatigue Resistance A.K.A Durability, Physiology & Performance
On the show today is Ed Maunder. Ed is an exercise physiologist with expertise in metabolic responses to endurance exercise, and metabolic adaptations to endurance training. Ed is a Lecturer in the School of Sport and Recreation and part of the Sport Physiology and Nutrition Research Group at SPRIN…
Neuromuscular fatigue - mechanisms and applications with Callum Brownstein, PhD | EP#355
Callum Brownstein, PhD, is a lecturer in exercise physiology at Newcastle University. Callum has conducted extensive research in fatigability, and the mechanisms of neuromuscular fatigue in (among others) endurance exercise. In this interview, we dive deep into the mechanisms and applications of ne…
Durability in Ultrarunning with Ed Maunder PhD | Koopcast Episode 160
View all timestamps and show notes on the KoopCast website.Episode overview:
Ed Maunder PhD is an exercise physiologist with expertise in metabolic responses to endurance exercise, and metabolic adaptations to endurance training. Ed is a Lecturer in the School of Sport and Recreation and part of th…
Michele Zanini (part 1) | EP#393
Michele Zanini is a PhD candidate at the University of Loughborough studying the connection between running economy, durability, and strength training). He is also a physiologist and strength and conditioning coach with the Italian Triathlon Federation, and he has been working alongside the legenda…
Gareth Sandford, PhD | EP#398
Gareth Sandford, PhD, is a physiologist at the Canadian Sports Institute Pacific. He has worked across 15 individual and team sports within three Olympic systems (UK, New Zealand and Canada) and three professional sports leagues (English football, cricket and rugby), supporting over 400 athletes th…
Gabriele Gallo, PhD - The Science of Cycling Performance | EP#441
Gabriele Gallo, PhD, is a researcher at the University of Genoa with a particular focus on the science of cycling performance. In addition to his academic pursuits, he is also the founder of Knowledgeiswatt, a platform through which he summarises cycling and sports science research into infographic…
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