Understanding Your Child's Brain
Most parents don’t realize that conscious parenting involves understanding what's going on in a child's mind. Without this knowledge parents have a tendency to be reactive which can be detrimental to our children. In this episode Dr Shefali explains how we can better attune with our children once w…
End Power Struggles with Your Kids
Power struggles with kids can quickly turn into arguments with everyone feeling like they must win. This often results in loss of temper which causes huge disconnection with everyone feeling like they have lost. In this episode Dr Shefali helps show parents how they can end the power struggles in t…
Stop Overparenting!
Many parents feel like it’s their job to overparent and micromanage their kids. This often leads to disconnection and disempowerment. Dr Shefali shares the secrets of conscious parenting with two moms whose inner anxiety is currently in the driver's seat.
If you would like to be a guest on th…
Tantrums: From Toddlers to Teens
Whether you have a toddler or a teen, tantrums are a huge challenge for parents to overcome. Dr Shefali helps moms navigate these difficult behaviors and helps everyone stay calm in the storm.
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please…
Childhood Patterns Mess Us Up
Patterns: We all live them, repeat them and boy, do they get us into trouble. Often what we do in early childhood we repeat in our adult life. In this episode, Dr Shefali helps two parents become aware of their patterns and how to pivot away from them.
If you would like to be a guest on this …
Wake Up—The System Is Lying to You About Power, Sex & Success | Dr. Shefali (Fan Fav)
This is a fan fav episode. When you think of cultural beliefs, how often have you found yourself questioning where these beliefs stem from? My guest today explores the notion of cultural lies that are at the root of our suffering as a society and as individuals. Clinical psychologist, Dr. Shefali s…
The Conversation Your Parents Never Had With Themselves (And Yours Is Overdue) | Dr Shefali
Today Dr Shefali, a NYT bestselling author and the world's leading conscious parenting psychologist, joins Erika to unpack the childhood patterns running your adult life, and how to stop them here.
This isn't another conversation about how to be a better parent. It's about understanding the differe…
Clinical Psychologist Dr Shefali on Conscious Parenting & Connection
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New York Times best seller Dr Shefali joins me to explore the complexity of childrens anxiety, emotional fragility, or vulnerability in today’s chaotic world, and stresses you are not alone.The stats are real!Nearly 60% of teen girls reported persistent sadness - the highest perce…
What Our Sons and Daughters Need Most, with Dr Shefali
Girls learn to perform perfection. Boys learn to perform toughness. But where do those messages come from - and what can parents do differently?
Clinical psychologist, New York Times bestselling author and founder of the Conscious Parenting movement Dr Shefali returns to Wiggle Talk to unpack the …
#155: Parenting Expert: "Boys Don't Have A Blueprint For Manhood Anymore"
Dr. Shefali has helped millions of parents rethink what it actually means to raise a child, and in this episode she breaks down why most parenting struggles trace straight back to the parent's own unhealed childhood. Se unpacks conscious parenting, the difference between masculinity and toxic mascu…
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