02 - Hay que desnudarnos
En este segundo episodio tenemos como invitado a Diego Estrada, gran amigo y host del podcast #TUVIDAESINCREÍBLE
Diego nos platica anécdotas y consejos sobre la vulnerabilidad, el medio de la autenticidad para llegar a ser felices, el por que nos comparamos y la importancia de hablar de lo incómod…
E143. The Difference Between Self-Love and Self-Compassion - with Diego Estrada, Alegrador de Vidas / Brightener of Lives - Monterrey, Mėxico
“I knew that if I wanted to control the outcome before someone was about to make fun of me, or judge, or criticize; it was better for me to be the first one to make a joke about myself.” - Diego Estrada
Ever Forward Club’s Ashanti Branch is joined by Diego Estrada. Born and raised in Monterrey, Nu…
173. The Difference Between Self-Love and Self-Compassion - with Diego Estrada, Alegrador de Vidas / Brightener of Lives - Monterrey, Mėxico (RE-Release)
“I knew that if I wanted to control the outcome before someone was about to make fun of me, or judge, or criticize; it was better for me to be the first one to make a joke about myself.” - Diego Estrada
Happy Holidays! Today is a re-release of episode 143, with Diego Estrada. Enjoy!
Ever Forward …
Mental Wellbeing in Student Populations with Dr. Stephen Popp & Dr. Diego Estrada of The John Cooper School
Wellness and mental health education is as important as any other part of the school system as it teaches students how to prioritize their holistic wellbeing by becoming curious and compassionate about their emotions. Today on Hope Pieced Together, we are joined by the incredible Head of The John C…
Record-breaking & Back Again w/ Diego Estrada
Today on AtoZrunning:
We interview recently-crowned 25k champ Diego Estrada about his recent running rebirth. We also answer listener questions about mental race strategies. In the world of running, track action is on fire amid the year of the teenage sensations. How fast do you think you can push…
Advice on Overtraining w/ Diego Estrada
This week on AtoZrunning:
American Record Holder Diego Estrada joins the show again to discuss overtraining and gives insightful advice. We answer a listener question about how to train as a new and growing runner. In the world of running, the US Olympic Trials have begun with Olympic dreams reali…
14. The Banter With Diego Estrada. Double Threshold, Dangers of DNF'ing, Olympic regrets, over training and the importance of discipline
Mexican-American world-class runner Diego Estrada has made history by becoming the first guest ever to join us in our recording studio. Earlier this year, he set another record, the American record for the 25K and is now focused on competing in the Los Angeles 2028 Olympics. In our conversation, we…
140. Diego Estrada, 2012 Olympian and Coach
Alex welcomes Diego Estrada to the show and we talk about his running journey, coaching and more!
Family Office: Maximising social impact in private foundations
In this episode of our “Family Business Stories” podcast Lisa Cornwell, who leads our private clients and Family Offices team, engages with philanthropy consultant Diego Estrada to explore how private foundations and grant-makers can boost their impact sustainably. They discuss enhancing operations…
Common Running Terms
The staff at Runner’s World is supposed to be experts on running terminology. But to test this theory, we rounded up a few of our colleagues and turned our job into a game to see who really knows all the running jargon out there. (1:49)
An interview with elite marathoner Diego Estrada, who had a br…
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