Ep 139: Training after illness/Cristina M Ramirez
In this episode:
When is it ok to train through illness and how should you adapt your training when recovering from a malady? We look at several common ailments and discuss if it is safe to train through, whether you should rest up instead and how you should return to training afterwards. Cristina …
#155. Honouring Discomfort - A Journey to Empowerment with Cristina M. Ramirez
This week on A Voice and Beyond our very special guest is Cristina Ramirez, a serial entrepreneur who brings her empowerment curricula to audiences everywhere across the United States. Her programs have been implemented across 41 states to over 10,000 individuals, ranging from children to executive…
That time when I sold my product... that didn't exist yet with Cristina Ramirez
Want to learn how to make a sale without even having a product yet? Discover the key to harnessing unchained confidence and stop second-guessing your decisions. Unleash your potential with this epic sales strategy and take your business to the next level. Stick around and get ready to be amazed!
Episode 1: Redefining the American Dream: Financial Literacy, Empowered Moms, and Entrepreneurial Success with Cristina Ramirez
In this episode of "How Money Works with Melanie Collette," we redefine the American Dream by exploring the vital role of financial literacy in today's complex world. Join us as we dive into empowering stories of financial success and resilience, featuring guest Cristina Ramirez, author of "Empower…
Episode 178: "Navigating Authentic Flow," Applying Self-Care and Creative Expression with Cristina Ramirez
In this week's interview episode of the M3 Podcast, I sit down with my incredible friend, Christina Ramirez. Christina is a talented photographer and fellow house build volunteer. She also started her own podcast this year. Christina shares her journey of overcoming imposter syndrome, finding thera…
11. How Fitness Can Empower Kids: DashStrom Founder Cristina Ramirez’s Inspiring Story
In this conversation, Cristina Ramirez discusses the urgent mental health crisis facing children today and how her program and platform, DashStrom, aims to empower kids through physical fitness and mindset training. She shares her personal journey from being a troubled teenager to a dedicated mothe…
Embracing Discomfort in Transition
Join us as we talk to Cristina Ramirez, a transformational coach and author of "Empowered by Discomfort." Cristina's unique approach centers around using discomfort as a path for growth, and in this episode, we specifically focus on how this philosophy applies to military veterans transitioning int…
Grief and Personal Transformation from Run Club to Resilience with Cristina Ramirez
In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Cristina Ramirez about personal and professional pivots, the power of discomfort, and redefining resilience in the face of grief and change. Cristina, currently living in Pittsburgh, Pennsylvania (by way of Miami and New Mexico…
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