77. Weightlifting for women with Casey Johnston
Ready to rethink your workout? In the episode, we dive into the empowering world of weightlifting for women, inspired by Casey Johnston’s book A Physical Education: How I Escaped Diet Culture and Gained the Power of Lifting. Host Dr. Denise Millstine and guest expert Dr. Sonal Haerter join Casey to…
340: Looking Forward to 2026
As 2026 begins, we discuss some of the audiobooks we are looking forward to in the new year.
Round 1:
Shachi: Land (Written by: Maggie O'Farrell / Narrated by: TBA): June 2, 2026 [Libro.fm] / [OverDrive/Libby]
Mark: Platform Decay (Written by: Martha Wells / Narrated by: TBA): May 5, 2026 [L…
Ep 444 - New Year Book Tracking!
Brea and Mallory discuss how they’re tracking books in the new year! Plus, they go over their CAWPILEs from 2025, and test out a bookish candle. Email us at readingglassespodcast at gmail dot com!
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Why an ADHD diagnosis had this author rethinking everything
Carla Ciccone was 39 years old when she was diagnosed with ADHD. That diagnosis changed everything for her ... and she shares her experience in her new memoir, Nowhere Girl: Life as a Member of ADHD’s Lost Generation. Over the past few years, the rates of adult women receiving ADHD diagnoses have r…
Take A Break From The Feed w/ Amanda Mull
Paris Marx is joined by Amanda Mull to discuss the effects of constantly “monitoring the situation” through custom news, social, or live feeds, including higher rates of anxiety and disconnection, and what can be done to recalibrate.
Amanda Mull is a senior reporter at Bloomberg Businessweek and wr…
From Dumb Diets to Dumbbells: Thoughts on Fitness Over 50
This week, inspired by Casey Johnston's 2025 book A Physical Education, Heather and Lisa talk about the diets they've tried and despised, body image, and what fitness means for them. Is there a workable way for women over 50 to conserve bone mass, build muscle tone, and feel fit and healthy? Heathe…
A Physical Education with Casey Johnston
Just as it is with road safety, so much of how Americans talk about health pushes the responsibility for eating right and exercising onto the individual, ignoring the many structural barriers that prevent people from making "good" choices. Through her newsletter, She's a Beast, and her bestselling …
A Physical Education with Casey Johnston
Just as it is with road safety, so much of how Americans talk about health pushes the responsibility for eating right and exercising onto the individual, ignoring the many structural barriers that prevent people from making "good" choices. Through her newsletter, She's a Beast, and her bestselling …
323 Dr. Casey Johnston - Degenerative Spondylolisthesis
Spine specialist, Dr. Casey Johnston shares an interesting case of a 58 y.o. triathlete with severe back and leg pain.
Dr. Casey Johnston, D.C. is the owner and Clinical Director for Desert Springs Chiropractic. He has been in full time private practice since 2001. He is an alumnus of Oklahoma S…
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