25.Andy Baxter's back, busting the myth that your daily walk strengthens bones
Your Bones Are Lying to You – What the Experts Aren’t Telling YouIn this myth-busting episode, medical exercise specialist Andy Baxter flips everything you thought you knew about bone health upside down.Why Your Daily Walk--a False Security Blanket?Think walking strenghthens your muscles and protec…
Penny & Sparrow: “Ketamine” (ft. Tobe Nwigwe)
UT Austin alums Andy Baxter and Andy Jahnke have been releasing music together as Penny & Sparrow for a decade. Revered for their poetic lyricism and ability to pull off acoustic gems and electronic meditations masterfully on the same album, Penny & Sparrow continue that tradition on their current …
68 is too late - important campaign update
The union’s long-running campaign to lower the retirementage for operational grades gets a new boost today (Wednesday). Following the recent members’ survey, to which there was over 3,000 responses, there is now a new chance to put the views of POA members directly to government. Click on the QR …
Ep. 82: Leadership, Trauma, and The Com Center: A Deep Dive with Andy Baxter
Back to another episode of Street Tales. In this episode, BJ and Tyler sit down with longtime coworker and mentor Andy Baxter (aka Drew Breasy). They discuss Andy’s path into law enforcement—from listening to scanners in childhood to serving as a dispatcher and rising through ranks—plus his leaders…
Branch Officials Training
The Branch Officials' training course is a vital tool in the training and development of the union's representatives. But what does the course cover? What do students get out of it? Is it as good as everyone says it is, and what makes it that way? We get views from four of the reps on last month'…
36. Andy Baxter: Lift Heavy but Let It Down Easy
In today's episode, we welcome back a familiar and popular guest, Andy Baxter, who has an impressive resume as rower, rowing coach, and particularly insightful rehabilitation specialist. What Dr. Lemanne and I have particularly appreciated about his work is his focus on not just rehabbing an injury…
Why The Fitness Industry Has Failed Women In Midlife — And What Actually Works
This episode is sponsored by Fatty15 and AirDoctor.
Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness - especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com…
Canoe Tripping Stories And Smart Gear With Andy Baxter
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A “bear barrel” that is not bear proof sounds like a problem until you understand what it is really for. We sit down with Andy Baxter, owner of Recreational Barrel Works, and talk through the real-world reasons paddlers rely on barrels for backcountry canoe camping: keeping food dr…
Three Gentlemen of Florence
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Guy Kiddey travels to Florence, Alabama, to meet musician Andy Baxter of the folk duo Penny and Sparrow, and fellow musician Payton Pruitt. He also pays a visit to Guy Phillips, who owns a shop selling Southern wares and is full of local le…
Our Ability to Keep Moving with Andy Baksa
Show Notes
A burst of pickleball can rupture an Achilles tendon—especially when someone jumps into the sport without building up gradually. Physical therapist Andy Baxter joins Jim Brogan to explain how to return to activity safely, tell ordinary soreness from pain that needs attention, and keep s…
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