2612 Identity Shifting for Health with Andrea Maxim
In this episode, we chat with Andrea Maxim, a licensed naturopathic doctor turned master mindset coach, to explore the missing piece of the wellness puzzle: the subconscious mind.Andrea shares her personal and professional journey shifting from strictly physical treatments to utilizing Neuro-Lingui…
166. Why You Can't Stop Eating (Even When You Know Better)
Welcome to the Emotional Eats Podcast!
What if your body isn't fighting you...what if it's protecting you?
If you've been dieting for years, wondering why you can't stay out of the food, this conversation may completely change the way you think about weight loss and your eating.
In this episode,…
Rewire Your Wellness By Training Your Unconscious Mind
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The fastest way to change your health might be the part nobody taught you to train: your mind. Shelly sits down with Dr. Andrea Maxim, a naturopathic doctor and mindset coach, to get honest about why diet culture keeps pulling women back into the same loop: go all in, fall off once…
How Mindset Breaks The Diet Cycle
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Diet culture is loud, persuasive, and really good at making you feel like you’re the problem. But what if the problem is the promise of the quick fix, not your willpower? Shelly sits down with master mindset coach Andrea Maxim for a deeper, more honest look at why diets don’t work …
I'm Back: What Happened When I Stopped Chasing Who I Used to Be
After stepping away, Meredith Patterson returns to her podcast with a deeply personal exploration of identity, reinvention, and what it means to stop chasing who you used to be—and start getting curious about who you're becoming.
Once defined by her Broadway career and life in the spotlight, Mered…
The Truth About Emotional Eating | Dr. Andrea Maxim
What if emotional eating isn’t a lack of willpower or self-sabotage at all?In this episode of To Freedom, I sit down with Dr. Andrea Maxim, naturopathic doctor and master mindset coach, for a fascinating conversation about emotional eating, protective weight, body confidence, identity, and the beli…
#MentalHealthMonday - The Weight We Carry: When the Scale Becomes More Than a Number
The Weight We Carry: When the Scale Becomes More Than a Number What if the weight we carry isn't only on our bodies?
In this deeply personal Mental Health Monday, Meredith opens up about her complicated relationship with weight, body image, self-worth, and the pressure many women feel to constantl…
Ep. 27 - Breaking Up with Health Anxiety
Please note: This episode was originally published in September 2023. I switched podcast hosting platforms and had to re-upload past episodes, so some links, resources, or offers mentioned in this episode may no longer be active or available.
Meet Andrea Maxim, a mindset coach, master NLP practitio…
Dr. Andrea Maxim: Emotional Eating, Protective Weight and Divine Confidence
Why do so many of us make it through the day eating well, only to hit dinner and feel completely undone? Dr. Andrea Maxim knows it's rarely about willpower—it's about what our bodies are asking for after hours of ignoring our own needs.
In this episode, Andrea and Meredith explore the real drivers…
Why You Can’t Stop Eating at Night (Even When You’re Not Hungry) with Dr. Andrea Maxim |Ep. 79
If you’ve ever found yourself eating when you KNOW you’re not hungry and then wondered, “Why the hell did I just do that?”—this episode is for you.
I’m joined by Dr. Andrea Maxim, a naturopathic doctor, mindset coach, and founder of The Maxim Movement who has worked with 2,000+ women and specializ…
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