Episode 37: Alysia Montano on Being a Professional Athlete and Mother
Alysia Montano is an Olympian, mom and co founder of &Mother Org. We talked about her career as a professional athlete, having babies while competing, and navigating the demands of both performance and motherhood. From how she manages time, to how she managed her diastasis rehab to her eventual cho…
Episode 38: The Invisible Athlete
Imagine winning one of the top athletic honors and feeling invisible and ignored by the world. This woman’s story will inspire you to pursue your own legacy and one that has an impact on the world.
SOURCES:
Alysia Montano’s Website: http://www.alysiamontano.com (She has a new book out + you can…
Episode 30 - Stories of Resilience II: Sports vs Family with Diana Redman
Retired Professional Soccer Player, Diana Redman, MSW, Psy-D joins us to discuss the challenges of having a family and being a high level athlete. She details an incredible story of resilience describing how she bounced back from pregnancy to reclaim high level performance within 6 weeks.
Diana’…
#536 - Ro McGettigan-Dumas: The Mental Rigors of Pushing to the Limit
Races are upon us and there is no better way to prepare for the mental rigors that come with pushing our ourselves to the limit than to learn from Roisin “Ro” McGettigan-Dumas (LMHC)!
Ro is a sports psychology coach, licensed mental health counselor and Olympian from Wicklow, Ireland (now based in …
From Track Star to Trailblazer with Alysia Montaño
Alysia Montano is a professional runner who's competed at the highest possible level. She's a two-time world champion and an Olympian. She's breaking the barriers that limit a woman’s choice to pursue and thrive in both career and motherhood.
Connect with Alysia:
Website
Instagram
Alysia's non…
Celebrating Youth Sports and Life Lessons-Reflecting on Season 1 of the Podcast
In the final episode of the first season of the podcast, Mary and your host Carrie are taking time to reflect on the incredible journey that this podcast has embarked upon, celebrating the diverse stories and insights shared by their guests. Hear clips from several prior guests. From Alysia Montano…
4xNCAA Champion & Former Pro-Runner Sara Slattery Shares Insights, Lessons, And Findings On How NCAA Champions, Olympians, National Champions, & Record Holders Made It To The Top & How YOU Can Too!
Coach, athlete, mom, author, Sara Slattery comes on the podcast today for the first time!
Sara has a diverse and impressive resume, which began in high school when she ran for Mountain Pointe High in Arizona.
Sara went to run at the University of Colorado, where she placed 8th at the 2000 NCAA…
Molly Huddle, 2x Olympian, Long Distance Runner, Author...Ep186
2x Olympian, Molly Huddle is an American long-distance runner who competes in track and cross-country running events. She is currently pregnant with her second child. She has won twenty-eight USA titles, held six American records, looked down the start line of two Olympic finals, and run four major…
The Postpartum Pay Cut Nobody Warns You About | Alysia Montano
Cassidy and Skylar sit down with Olympic bronze medalist, entrepreneur, founder of the nonprofit For All Mothers, and mom of three Alysia Montano.
Alysia opens up about the moment she decided to run at USA Nationals eight months pregnant as the five time defending champion, the sponsor call that c…
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