Fullstendig transkripsjon av S2 EP48 Why You Keep Blocking More Money: Money Trauma, Wealth & Subconscious Beliefs with Jay Diamond

generational trauma as well, and recoding that. 00:05:09.160 --> 00:05:16.120 Um we don't have to take this, where we don't have to take the wealth imprint that we have either. 00:05:16.360 --> 00:05:22.200 So that was the thing I'd read that and I'd read what you were saying about one taste as well, and about how you'd been offered money. 00:05:22.680 --> 00:05:23.400 That's what it was. 00:05:23.560 --> 00:05:25.800 Okay, you see, I was trying to link the two. 00:05:25.960 --> 00:05:26.360 Yeah. 00:05:26.600 --> 00:05:28.360 And you decided not to take it. 00:05:28.439 --> 00:05:45.960 And I was like, how interesting, you know, when my parents found out about the abuse that I'd had from a grandparent, that grandparent offered to write my mother a check and basically said, I'll I'll write you a check, and basically then it will all go away. 00:05:46.120 --> 00:05:52.040 And she didn't take that money, not for the silencing part, but you know, she'd have taken the money for compensation, that's one thing. 00:05:52.120 --> 00:05:55.400 But she was like, Absolutely not, I don't want your money. 00:05:55.720 --> 00:05:57.320 This is not about that. 00:05:57.560 --> 00:06:15.879 What was interesting about that is many, many, many, many years later, and I mean in my late 30s, probably even early, very early 40s, I was in a session about money, and that thing came up, like that story, that knowing like I don't want to be corrupted by money. 00:06:16.040 --> 00:06:19.080 So I will, you know, I was making money, I was losing money. 00:06:19.160 --> 00:06:21.800 That old feast and farming programme, I was making money, I was losing money. 00:06:21.879 --> 00:06:23.480 I was like, what the fuck gives you? 00:06:23.879 --> 00:06:25.160 And it got really clear. 00:06:25.240 --> 00:06:31.000 I was like, I don't want to be that kind of person that is so corrupted by money that will use it in that way. 00:06:31.160 --> 00:06:42.280 And because that imprint was there and it'd been in me, and it was, you know, it also imprinted my mother for sure, you know, someone trying to silence something awful that happened to a little girl. 00:06:42.600 --> 00:07:02.520 And, you know, I work with money trauma with people all the time, and there's so many different things that we're just completely unaware of that actually are kind of moving under this service, this undercurrent that we have kind of going on where we think I'm smart, I'm clever, I'm capable, I've got all the qualifications, people love me. 00:07:02.760 --> 00:07:03.960 Why is this so hard? 00:07:04.040 --> 00:07:05.080 It doesn't make sense. 00:07:06.040 --> 00:07:08.439 And that's often the thing, right? 00:07:08.600 --> 00:07:09.800 Why is it so hard? 00:07:09.960 --> 00:07:13.160 I've done 20,000 certifications. 00:07:13.400 --> 00:07:17.480 I mean, ITV at the moment is in talks with me about coming on a show. 00:07:17.640 --> 00:07:21.560 And yesterday I said, Oh, can you send us your qualifications? 00:07:21.640 --> 00:07:23.080 So I'm like, Where are they, right? 00:07:23.240 --> 00:07:25.640 It's like, yeah, the ones that I have the names of. 00:07:26.280 --> 00:07:27.879 I'm like, which ones, right? 00:07:27.960 --> 00:07:36.439 And I think if we're in this, and and like you, I've been in this for, you know, 25 years, starting as a Senko special educational needs coordinator. 00:07:37.240 --> 00:07:41.000 You just you roll up from one thing into another. 00:07:41.080 --> 00:07:49.000 And for me, that's why I always say sign off with following the breadcrumbs of my Substack, because that's what it was, right? 00:07:49.080 --> 00:07:51.480 It's like, oh, the next little thing. 00:07:51.720 --> 00:08:01.560 But how many of us have had those feast or famine days, or still they come back and then you know they're gone for a while, and then they're sneaky and they repeat again. 00:08:01.800 --> 00:08:10.360 So, to our listeners listening, what are maybe one or two things that they can start becoming aware of this? 00:08:10.600 --> 00:08:22.280 So I'd actually like to give them a really practical process that I use with my clients, one-to-one clients and group coaching clients, because it when you've written it, you can't really hide from it. 00:08:22.600 --> 00:08:26.600 So using a particular money amount is really good. 00:08:26.920 --> 00:08:34.279 So let's say you're after a 20k month or a 30k month, or maybe you want consistent, a consistent amount of money. 00:08:34.439 --> 00:08:42.919 I don't know if consistency actually exists in entrepreneurial real land, but you know, let's say you're going after 10k months or 50k months, whatever it is, don't really matter. 00:08:43.080 --> 00:08:46.519 You want to just write that as a sentence at the top of a piece of paper. 00:08:46.679 --> 00:08:58.759 I want consistent 25k months, but and then you set a timer for 20 minutes and you keep your pen moving and you just fill that sentence. 00:08:59.320 --> 00:09:01.720 You've complete that sentence for 20 minutes. 00:09:01.960 --> 00:09:05.240 About 10 minutes, you might get a bit annoyed, you might think you're done. 00:09:05.480 --> 00:09:06.200 Continue. 00:09:06.439 --> 00:09:29.879 About 15 to 16 minutes, weird stuff is gonna come out, old memories are gonna come out, things that maybe haven't even happened to you, but you heard Uncle John went bankrupt as soon as he made had his highest cash month, or someone got attacked, or someone you know turned into a bad person or whatever, a lot of it will start to come out, and it's only you and your subconscious, then you've got something to work with. 00:09:30.040 --> 00:09:33.240 I use reality recoding, that's what I teach, and that's the program that I have. 00:09:33.320 --> 00:09:37.000 But you can also do tapping, you can do movement-based work. 00:09:37.159 --> 00:09:53.879 But for me, really getting to the crux of why that I guess the second question, so the second thing I would say after that,

that really is so pointant, so powerful, is to get super radically honest with yourself and say, okay, so here's the belief. 00:09:53.960 --> 00:09:59.560 I do want that, but so how is it benefiting me to stay hold of that belief? 00:10:00.279 --> 00:10:01.320 Oh, hello. 00:10:02.840 --> 00:10:05.240 A little bit of carrying Ellie Hurt's work. 00:10:05.560 --> 00:10:05.800 Yeah. 00:10:05.960 --> 00:10:09.080 So, like, what's my kinky mind saying that wants to keep that? 00:10:09.320 --> 00:10:11.560 Often it's just fear and fear protection. 00:10:11.639 --> 00:10:14.920 Like, why does my mind think that's a good idea to hold on to? 00:10:15.080 --> 00:10:17.639 Who who am I afraid of being if I don't have it? 00:10:17.879 --> 00:10:35.399 That is like the most powerful, and then you can really start excavating that shit and be like, oh, because nine times out of ten when I'm working with like high income clients, they're usually just looking in the wrong direction because they're smart, highly qualified, they're used to solving problems, right? 00:10:35.480 --> 00:10:37.000 So that's why it's so frustrating. 00:10:37.159 --> 00:10:46.040 They're usually it's just like, okay, instead of looking there, we actually just think like this thing that you've not thought about for 10 years actually might be the thing. 00:10:46.120 --> 00:10:47.480 Like, let's clean that up. 00:10:47.639 --> 00:10:50.279 And everything just then sort of starts to take care of itself. 00:10:50.440 --> 00:10:51.560 It's incredible, right? 00:10:51.720 --> 00:11:00.200 So automatic writing, and then really, if you even notice with my clients that all of a sudden, yeah, it's like, okay, we're actually gonna go and clean up your wardrobe. 00:11:00.360 --> 00:11:01.480 And they're like, what the fuck? 00:11:01.560 --> 00:11:03.000 That's not gonna make me money. 00:11:03.240 --> 00:11:09.000 And then, yeah, after I give them the exercise, they're like, shit, 10 10k just came in. 00:11:09.080 --> 00:11:09.720 I'm like, yeah. 00:11:09.879 --> 00:11:10.920 Oh wow. 00:11:11.240 --> 00:11:11.560 Right? 00:11:11.800 --> 00:11:21.960 Sometimes it's just doing those things, or it's like, you know, how long have you not done your your whatever your taxes or your this or your that? 00:11:22.040 --> 00:11:24.759 Because the energy just gets blocked in different ways. 00:11:25.080 --> 00:11:25.480 I agree. 00:11:25.560 --> 00:11:30.200 That is and that's been one of the things that I've definitely had to work on is like being on top of numbers. 00:11:30.440 --> 00:11:34.360 Because I'm I've very much been in the camp of like, I'll just make the money, I'll just make the money. 00:11:34.440 --> 00:11:39.399 It's like, no, no, no, you need to keep it and stack it and try kind of track it as well. 00:11:39.480 --> 00:11:43.399 You need to know where it's going and what it's doing, you know, like be on top of your numbers. 00:11:43.480 --> 00:11:44.360 And that's a stretch. 00:11:44.440 --> 00:11:54.120 And because I'm a bit ADHD, I've I kind of realize that me going out to a cafe or the co-working space, almost body doubling, is what actually works best for me. 00:11:54.279 --> 00:12:03.080 And I'm, you know, embarrassed to say how very recent it is that I've actually realized that's kind of what I need is left to my own devices. 00:12:03.240 --> 00:12:04.600 I might know what to do. 00:12:04.759 --> 00:12:12.040 But it's like, okay, I've got if I get a bit of body doubling in place, if I get like somebody to keep me accountable, then I can do it and I will do it. 00:12:12.200 --> 00:12:15.000 But without that, I mean like I'm chasing my tail a bit. 00:12:15.240 --> 00:12:17.000 But isn't that what we all need? 00:12:17.159 --> 00:12:21.639 I mean, yeah, you can go to the gym and you can be very motivated and do your own exercises. 00:12:21.800 --> 00:12:28.600 But most of us need like either a class or someone to kick our butt a little bit and say, hey, uh pick up again. 00:12:29.560 --> 00:12:34.680 And this is what if we think about coaching therapy, this is really what it is, right? 00:12:34.840 --> 00:12:42.519 Because if we're just left to our own devices, the phone we can pick up, or all of a sudden, like, you know, cleaning the house becomes really important. 00:12:43.000 --> 00:12:47.480 And and that's just the little patterns that are little sneaky bitches. 00:12:47.720 --> 00:12:52.920 Yeah, they are sneaky little bitches, and you have to really catch them like, no, we're not doing this again. 00:12:53.159 --> 00:12:57.080 That is an intense story about your grandparents. 00:12:57.320 --> 00:12:59.399 Well, that's just that's just the half of it, mate. 00:12:59.639 --> 00:13:01.000 Is your mother still alive? 00:13:01.159 --> 00:13:05.000 Yeah, my mum is, um, my dad is, I haven't seen my dad for a long time. 00:13:05.159 --> 00:13:08.759 Just such a traumatic effect on on her, particularly. 00:13:08.920 --> 00:13:13.399 Not necessarily my dad, he just fled the situation and just was like, that didn't happen. 00:13:13.720 --> 00:13:14.600 I'm done with it. 00:13:14.759 --> 00:13:39.960 Um, but I I can see like, you know, different things in her life, not just that, but other things that had happened, whereas this accumulation of money trauma, and then that accumulates over a lifetime, and we make a st we make a story from that because it's our true experience that that's the way that it is that money corrupts people, so it's not safe to have money because what kind of a person would I become? 00:13:40.120 --> 00:13:42.279 I think that's for a lot of good-hearted people. 00:13:42.519 --> 00:14:21.879 If you don't care about standing on someone's head to get to where you want to go, then you're not gonna worry about any of these things. 00:14:21.960 --> 00:14:28.440 If you are more heart-led and more kind of heart-focused and community focused, we tend to worry about these things a lot. 00:14:29.000 --> 00:14:40.919 And the

people who should be getting, I believe, should be getting more money, should have things funded that are of contribution to humanity, struggling more than the people who don't mind standing on people's heads. 00:14:41.000 --> 00:14:42.759 And I would really like for that to change. 00:14:43.480 --> 00:14:48.360 Besides those two exercises that you gave us already, what do you think people look at? 00:14:48.519 --> 00:14:49.720 How do we change that? 00:14:49.960 --> 00:14:57.240 Because there's something about the whole healing industry though, where it's just like, can we just stop with that word even? 00:14:58.519 --> 00:14:58.919 Right? 00:14:59.080 --> 00:15:03.240 It just it implies that something is needs to be fixed, something is broken. 00:15:03.480 --> 00:15:06.600 Do you mean like in terms of like practitioners and money? 00:15:06.919 --> 00:15:16.440 There's a lot of people that do this work that have beliefs like, oh my god, you know, I'm not a good practitioner if I'm rich or if I make money. 00:15:16.600 --> 00:15:21.879 You know, I should be able to give this away for free or for very, you know, for only what people can afford. 00:15:22.039 --> 00:15:23.320 I want to help everyone. 00:15:23.639 --> 00:15:24.120 Definitely. 00:15:24.200 --> 00:15:28.919 I've been working with healers for a long time and lots of different types of practitioners. 00:15:29.080 --> 00:15:34.360 I'm just gonna go in at the deep end because that's me, intense and deep and fast and furious. 00:15:34.759 --> 00:15:37.240 Um, we've had a lot of past lives doing this work. 00:15:37.399 --> 00:15:39.960 For most of us, this is not our first rodeo. 00:15:40.200 --> 00:15:44.039 This is the not the first time we've, you know, unleashed our magic. 00:15:44.120 --> 00:15:47.080 And so there are a few different things that I see come up. 00:15:47.240 --> 00:15:52.039 One is, you know, what we might call a witch wound, which is being persecuted for our gifts. 00:15:52.120 --> 00:16:05.720 And I think those of us who are that little bit older, me, I remember a time when it was like the conversations that we see online now about all kinds of different healing, breath work, energy work, like that just did not exist. 00:16:05.960 --> 00:16:09.720 Like you were not welcome to have that conversation. 00:16:09.879 --> 00:16:12.279 People thought you were extremely strange and weird. 00:16:12.440 --> 00:16:15.639 It's it's it's different now, not everywhere, not all the time. 00:16:15.879 --> 00:16:17.559 But you know, that's moved on massively. 00:16:17.639 --> 00:16:25.559 So part of that witch wounding is like knowing that people didn't want the pattern recognition people around them because you tell the truth. 00:16:25.879 --> 00:16:36.840 And a lot of people, you know, it took me a long time to realize a lot of people actually built their lives on illusion and status quo. 00:16:37.320 --> 00:16:47.240 So being that healer and having that healer archetype, you've always been the one who stands out, who sees things, who maybe tells the truth, who has a different point of view and doesn't confirm. 00:16:47.399 --> 00:16:50.120 And that means you get ousted from the group. 00:16:50.279 --> 00:17:00.679 So there's a lot of fear with that, and that keeps what I found with that kind of thing and and fear of persecution, literally fear of losing your life if you become too visible. 00:17:01.960 --> 00:17:02.279 Yeah. 00:17:02.600 --> 00:17:05.160 Like check, check, check, check, work through those. 00:17:05.720 --> 00:17:13.320 Um that it keeps people at a very sort of safe level of money when it comes to money. 00:17:13.799 --> 00:17:37.720 Let's say that hit more money than they've made before, but they'll be like then there's a retraction, they'll hit a high cash month, for instance, and then some shit goes down in the business or some shit goes down in that in the house that pulls them away from it because they've kind of hit that upper limit, but subconsciously, so when I'm talking about that undercurrent, subconsciously, what's happening is that practitioner doesn't feel safe. 00:17:37.960 --> 00:17:41.960 It's not just like, oh, what will people think of me if I have so much more money? 00:17:42.120 --> 00:17:43.559 No, it's much deeper than that. 00:17:43.640 --> 00:17:48.840 It's actually if people see that I'm making more money, I am more vulnerable to attack. 00:17:49.160 --> 00:17:55.320 The more visible that I become and the bigger my business grows, the more possibility I have to be literally burned at the stake. 00:17:55.559 --> 00:18:00.039 Now, as we stand, thank God we're not at burning state levels right now. 00:18:00.200 --> 00:18:03.640 There's lots of very weird shit going on in the world happening in the states. 00:18:04.200 --> 00:18:09.559 But it's like, oh, it's all starting to become scarily familiar, to be honest. 00:18:09.799 --> 00:18:13.880 But you know, so we can understand why people struggle with the money. 00:18:13.960 --> 00:18:21.480 And then the other thing is, having had lifetimes as a healer, a practitioner, a shaman, whatever it is, we do different things in different lifetimes, right? 00:18:21.799 --> 00:18:24.039 Manipulators and movers of energy. 00:18:24.359 --> 00:18:30.920 Um, that per usually that person in the village was taken care of by the village. 00:18:31.079 --> 00:18:32.359 So that was their job. 00:18:32.519 --> 00:18:43.000 Everybody had their little role and their little job, and nobody particularly made much more than anyone else, but the heel of the shaman was taken care of by the village, and some people are still rolling like that. 00:18:43.400 --> 00:18:48.200 I've got a gas bill, my gas don't know about your gas bills, but my gas bill has gone up astronomically. 00:18:48.359 --> 00:18:54.200 You know, I also have a child to pay for, I have a car, I have da-da-da-da-da like all those things need paying for. 00:18:54.279 --> 00:19:00.759 Like, the

village isn't paying for me anymore, and sometimes we have to catch up our energy system with that. 00:19:00.920 --> 00:19:04.200 We have to catch up our old ancient belief system. 00:19:04.440 --> 00:19:11.079 Be like, hello, we're in 2026 now, like no one's paying you anymore just to sit at home and be in be in the village. 00:19:11.240 --> 00:19:29.160 And this thing about it not being fair, like if I have more than others, I think because a lot of the religions are focused on this Puritan ethic, so we can we come from a t more tantric background where we've been able to move through a lot of that stuff and and and shift some of this. 00:19:29.319 --> 00:19:36.119 But most religion, even if you're not a religious person, we still live under a religious ideology in our countries. 00:19:36.359 --> 00:19:36.839 Completely. 00:19:37.000 --> 00:19:41.160 And that's where we were taught the less that you have, the closer you are to God. 00:19:41.640 --> 00:19:44.359 So again, and that's for everyday people. 00:19:44.519 --> 00:19:52.039 So again, as a healer, as a practitioner, as someone who's a devotee of any kind, that message is centuries old. 00:19:52.119 --> 00:19:54.519 It's like you should have nothing to be close to God. 00:19:54.680 --> 00:19:56.599 You should have nothing to be close to God. 00:19:57.079 --> 00:19:59.240 Which it's a lot of the religions, it's the same. 00:19:59.480 --> 00:19:59.640 Yeah. 00:19:59.799 --> 00:20:04.279 And it's and it's a it's a big fat lie because even a mango tree is abundant. 00:20:04.440 --> 00:20:04.759 Yeah. 00:20:04.920 --> 00:20:06.119 And that's the funny thing. 00:20:06.200 --> 00:20:11.160 I remember sitting in um in my vision quest after my sister had passed away. 00:20:11.240 --> 00:20:13.720 I was like, okay, I've just got to do this. 00:20:14.119 --> 00:20:19.079 And sitting there, no water, because I'd, you know, dropped my water bottles. 00:20:19.319 --> 00:20:25.319 I kept going down to the river and get some water, no food, nothing in the in the middle of the Pyrenees somewhere. 00:20:26.920 --> 00:20:41.559 Um all of a sudden you just look at nature and everything is growing through each other, and nothing is too afraid to be visible or to ask for sunlight or oxygen or whatever. 00:20:41.720 --> 00:20:46.359 And you just laugh at the absurdity of what keeps us back. 00:20:46.519 --> 00:20:59.960 But I remember when I first started this podcast, it got to like top two and a half percent really quickly, and I was like, Woo! Okay, this is I wanted to be visible, but this is like, yo, I mean I'm this is this is a bit much now. 00:21:00.440 --> 00:21:02.200 And that's where it's just funny, right? 00:21:02.359 --> 00:21:08.359 Where you swing from one side to the other, and your body just sometimes needs to catch up. 00:21:08.519 --> 00:21:15.720 And this is where I say, like, unclenched those butt cheeks, because that is actually where you hold a hell of a lot of attention. 00:21:16.440 -->

00:21:18.599 True, true story. 00:21:18.759 --> 00:21:23.720 Number one takeaway of the day, just like stop being a tight ass and relax a little bit. 00:21:23.960 --> 00:21:31.240 It's just so funny how we are indoctrinated, how we have taken on these beliefs, these patterns. 00:21:31.480 --> 00:21:34.680 Yeah, I think like for for me, like that's that's my jam, isn't it? 00:21:34.759 --> 00:21:35.960 Like that's that's what I do. 00:21:36.039 --> 00:21:41.640 You know, sat like I don't know how many clients I've ever had, you know, have been doing it a long time in different capacities. 00:21:41.799 --> 00:21:44.200 And there's always something deeper at play. 00:21:44.359 --> 00:21:46.599 Like, usually what we think is the problem isn't the problem. 00:21:46.759 --> 00:21:52.039 We think the problem's money, it's not money, it's something else that's gone on, you know, money's never really the problem. 00:21:52.759 --> 00:22:14.359 Um, but I think what a lot of us don't realise is the extent to which we're programmed, and something that you know I have a kind of strong philosophy about, especially at this point in history, where we are right now, if we don't take control of our own programming, if we don't take control of programming ourselves, it will be done for you. 00:22:14.519 --> 00:22:19.880 There is a huge drive to program the minds of people, to program the minds and hearts. 00:22:20.039 --> 00:22:36.519 You know, there's lots of conversations about, you know, psyops and bots, and you know, um, not just around vote for this politics, vote for this person, vote for the other person, but even you know, swaying social morality, swaying social norms. 00:22:36.680 --> 00:22:41.640 There's uh an extraordinary amount that's happening on lots of different levels. 00:22:41.720 --> 00:22:48.839 And for me, if we don't learn to code ourselves, we're complete, we're open to it being done to us and for us. 00:22:49.000 --> 00:22:59.240 So for me, it's like it's really imperative that we start to do some of this work and unpick like what's actually been inherited and start to start to question is this is this even true? 00:22:59.400 --> 00:23:00.200 Is this what I want? 00:23:00.359 --> 00:23:01.240 Can this be changed? 00:23:01.480 --> 00:23:01.880 Completely. 00:23:01.960 --> 00:23:05.240 And I I you hit the nail right on the dot, right? 00:23:05.319 --> 00:23:10.039 And where there's we look at what's happening, the manosphere and the epistemiles and all these. 00:23:10.119 --> 00:23:18.119 I mean, if we just look at the woman against men, you know, or or sexual assault, what has been normalized? 00:23:18.279 --> 00:23:31.480 And now all of a sudden it's like, oh my God, but if you even look back at like, I'm 58, so when I was in my 20s, the language that was used towards women was very different than today. 00:23:31.720 --> 00:23:48.279 The language that we're using today is different from say 10 years ago, and it just keeps evolving, but at the same people, at the same time, people are getting programmed with more of social media, with with you know with everything that we are taking in. 00:23:48.359 --> 00:24:00.440 And that's why I think you'll probably agree that both of us will say it's like, hey, put your phone, put your screens away for a certain amount of time so that you know you can actually get the downloads. 00:24:00.680 --> 00:24:00.920 Yeah. 00:24:01.000 --> 00:24:02.920 I think we've got to tune in again. 00:24:03.079 --> 00:24:05.079 We need to spend a bit more time tuning in. 00:24:05.160 --> 00:24:21.160 And I think, you know, even for me, like I live and breathe this, but the m what I know about me is the more stressed I am and the more pressure I have, and of course we're living in a in a in a soup at the moment, which is increasing stress and pressure, like the harder it is for me to hear. 00:24:21.319 --> 00:24:25.799 And that's someone who is a psychic channel and like does that for a living. 00:24:25.960 --> 00:24:31.559 So I can't imagine how challenging it can be for people who are not yet proficient in that. 00:24:31.720 --> 00:24:39.480 But we we got to make that time basically, is that having that time, having that time out, having downtime, having some just some quiet time. 00:24:39.559 --> 00:24:42.920 Like for me, one of the most simple things works the best, going for a walk. 00:24:43.319 --> 00:24:51.160 For a walk, cooking, uh, taking a bath, putting the phone away because it's so easy. 00:24:51.240 --> 00:24:57.000 Like, yeah, the last thing you stroke at night might not be the person next to you, but it's actually your screen. 00:24:57.160 --> 00:24:59.880 Like, night night, love you, see you tomorrow. 00:25:01.000 --> 00:25:01.319 I know. 00:25:01.640 --> 00:25:02.119 Crazy. 00:25:02.279 --> 00:25:11.160 And that's what I really see that we're in an epidemic of loneliness, of people turning towards their scream but away from each other. 00:25:11.480 --> 00:25:14.920 Jay, tell us where can everyone find you? 00:25:15.079 --> 00:25:17.079 Everything will be in the show notes, of course. 00:25:17.400 --> 00:25:18.599 But just let us know. 00:25:18.920 --> 00:25:24.680 So probably I am still, you know, for my sins, quite Facebook oriented. 00:25:24.920 --> 00:25:27.640 So it's Lady J Diamond on Facebook. 00:25:28.039 --> 00:25:31.079 Um, the only Jay Diamond on Instagram. 00:25:31.240 --> 00:25:32.920 These are the best places to find me. 00:25:33.000 --> 00:25:35.160 I'm trying with LinkedIn, but we're not there yet. 00:25:35.400 --> 00:25:35.720 Love it. 00:25:35.799 --> 00:25:38.119 Those are perfect places to find you. 00:25:38.279 --> 00:25:38.759 I love it. 00:25:38.920 --> 00:25:41.400 The only and the lady J Diamond. 00:25:41.720 --> 00:25:45.400 So either of those handles, you'll find her. 00:25:45.559 --> 00:25:47.160 Thank you so much for coming on. 00:25:47.400 --> 00:25:47.799 Thank you. 00:25:48.039 --> 00:25:48.759 Lovely to chat.