(00:00:01) Podcast Clip of
Episode Nine-Environmental Wellness and Health Coaching with Dr. Michael Arloski
OM DENNE EPISODE
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Living a healthy lifestyle does not have to be difficult. We all know that we should eat well, exercise regularly, learn to manage emotions, and get quality sleep to be well.
Sounds simple, right?
We also know that life happens. Our careers, families, health, and financial situations can force us to change our focus.
Sometimes we need a strong support system to help us navigate the healthy lifestyle journey.
Health and wellness coaching is a fast-growing piece of the wellness field.
Coaching involves an evidence-based set of skills intended to help empower individuals to tap into their inner source of motivation to restore and preserve health and well-being.
Welcome to Episode Eight of The Nature of Wellness Podcast.
On today’s episode, we sat down with Dr. Michael Arloski, a licensed psychologist, National Board Certified Coach (NBHWC), Professional Certified Coach (ICF), and Certified Wellness Practitioner.
Dr. Arloski discusses a career that has included more than twenty-five years of clinical work, which eventually led him to be a pioneering architect of the health and wellness coaching field. He and his company, Real Balance Global Wellness, have now trained over 14,000 health and wellness coaches worldwide.
Join us as we talk to Michael about how he brings his love for the natural world into the wellness movement, the difference between coaching and counseling encounters with some of the largest mammals in nature, and his passion for remote canoe trips into the wilderness.
This conversation is truly one-of-a-kind.
Be Well
-NOW
Dr. Arloski’s Website:
Dr. Arloski’s Blog:
https://realbalancewellness.wordpress.com/author/arloski/
Sigurd Olson
https://listeningpointfoundation.org/sigurd-olson/
John Milton - Sacred Passage
* The Nature of Wellness Podcast is produced by the remarkable Shawn Bell.
** The NOW theme song was written, performed, produced, and graciously provided by the incredibly talented Phil and Niall Monahan.
