&#35; Sean Pastuch

Ep. 333 Overtraining, Body Image and the Power of Strength Training with Dr. Sean Pastuch

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Feb. 7, 2024

I am honored to engage in a conversation with Dr. Sean Pastuch today. Dr. Pastuch spent more than ten years treating patients and training clients. He has worked with some of the most elite athletes in the world, guiding them toward success by seamlessly connecting fitness with healthcare. In toda…

00:58:16

#499 Dr. Sean Pastuch - Live More, Hurt Less

Lift Free And Diet Hard with Andrew Coates

LS 43

TOP 1.5%

Aug. 27, 2026

Dr. Sean Pastuch returns to share lessons from his career and his new book, Live More, Hurt Less. Sean joins me to discuss: • How he defines “Live More, Hurt Less” • What that philosophy looks like in real life • Why helping people feel heard can be such an important part of navigating pain and m…

01:08:30

E14 | Live More, Hurt Less with Dr. Sean Pastuch

MusicFit Radio

Sept. 10, 2026 · ကူးယူချက်

Today we get into it with the absolute pioneer of chronic pain solutions, Dr. Sean Pastuch the Founder + CEO of Active Life Consulting and Author of "Live More. Hurt Less." Chronic pain, and mental wellness in the music industry is a foreign topic for many of you and this episode delves into the im…

00:55:59

Live More Hurt Less w/ Dr. Sean Pastuch

The Jay Ferruggia Show

LS 58

Sept. 18, 2026

Download the blueprint for building a jacked, lean, athletic physique at BuiltLikeABadass.com. For the highest quality supplements, that I use personally and with all my elite clients, go to RenegadeSupplementStore.com and save 15%. Today I'm joined by my good friend, Dr. Sean Pastuch. Sean is …

01:36:38

Midlife Is Your Best Decade (Ep. 146)

Where Women Win with Sarah Fechter

LS 39

TOP 2%

Sept. 28, 2026

For a lot of women, midlife arrives hard. The symptoms, the unveiling, the way everything you buried starts rising to the surface. I'm not going to sit here today and tell you that part is not real, because it is. And I cover it on many of my podcasts. But here's what I have learned in my own life…

00:20:25

This Is Why Pain Doesn’t Go Away: The Science-Backed Ways To Live More & Hurt Less - With Dr. Sean Pastuch

The Model Health Show

LS 71

TOP 0.05%

Sept. 30, 2026

If you’ve ever dealt with immense or persistent pain, you know that it can interrupt your life, slow down your regular activities, and stop you from reaching your goals. On today’s show, you’re going to learn about overcoming pain, the psychology of healing, and strategies for creating a full, heal…

01:10:42

How Fear Can Make Chronic Pain Worse | Dr. Sean Pastuch

The Dr. Tyna Show

✓

LS 58

Oct. 22, 2026

EP. 287: Join my new community for Gen X women: https://www.skool.com/drtyna What if the key to living with less pain isn’t waiting until you feel better, but learning how to live more right now? In this episodeI sit down with Dr. Sean Pastuch, author of Live More, Hurt Less, to talk about the…

01:19:18

Why "If It Hurts, Just Stop" Is Bad Advice for Lifters (Do This Instead) | Dr. Sean Pastuch

RP Strength Podcast

LS 52

Nov. 2, 2026

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Dr. Sean Pastuch's links: Instagram Live More, Hurt Less — official book page Active Life 00:00:00 Introducing Dr. Sean Pastuch and…

01:01:22

Does Your Metabolism Really Slow Down in Menopause? | Dr. Alyssa Olenick

The Dr. Tyna Show

✓

LS 58

Nov. 12, 2026

EP. 290: Check out my NEW community for Gen X ladies. We are doubling down over the next 90 days on all things GLP1s: https://www.skool.com/drtyna Do women’s metabolisms really slow down in midlife? I sat down with Dr. Alyssa Olenick, PhD in exercise physiology, to talk through what the research…

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