# Sandra Nomoto

ထိပ်တန်း Podcast တခုကိုဖြစ်စဉ်များ
နောက်ဆုံးပေါ်:

Summer bonus: Preface to Chapter 2 from the A Little Bit Culty audiobook!

If you love listening to ALBC on your commute, while folding laundry, or as your little antidote to the daily chaos, you’ll be right at home with the audiobook version of A Little Bit Culty: Navigating Cults, Control and Coercion. This bonus episode gives you the Preface, Introduction, Introduction…

Summer bonus: Chapters 3 and 4 from the A Little Bit Culty audiobook!

If you love listening to ALBC on your commute, while folding laundry, or as your little antidote to the daily chaos, you’ll be right at home with the audiobook version of A Little Bit Culty: Navigating Cults, Control and Coercion. This bonus episode gives you Chapters 3 and 4 from the audiobook, so…

Where are they now? Gerette Buglion on Writing to Reckon (Part 1)

In our next “Where are they now?” catch-up episode, Gerette Buglion is back, and she’s still doing what she does best: helping survivors turn cult experience into something meaningful, grounded, and actually useful. In this conversation with Sarah, she shares how life has evolved since we last spok…

Where are they now? Gerette Buglion on Writing to Reckon (Part 2)

Gerette Buglion’s back for part two of our catch-up. This one dives deeper into the messy, important work of healing through writing, therapy, and self-trust. She talks about internal consent, knowing when to pause, and why it’s so important for survivors to move slowly when a story starts to light…

Summer Bonus: Sarah & Nippy on Cults to Consciousness with Shelise Ann Sola (Part 1)

In this bonus episode, we hop over to Cults to Consciousness with past ALBC guest Shelise Ann Sola for a real, slightly sweaty, very honest conversation about how cults mess with your head, your body, and your sense of what’s normal. We talk about our new book, A Little Bit Culty: Navigating Cults,…

Summer Bonus: Sarah & Nippy on Cults to Consciousness with Shelise Ann Sola (Part 2)

In the second half of our Cults to Consciousness bonus episode, the conversation gets even more practical: how to spot coercive control in real time, rebuild trust in your own intuition, and stop confusing love with obedience. We share more from our new book, A Little Bit Culty: Navigating Cults, C…

Alicia Duncan on Coercion, Coverups & Canada's Medical Assistance in Dying Program (Part 1)

This episode is sponsored by BetterHelp.  In this episode, we’re joined by Alicia Duncan for a conversation that takes ALBC somewhere new: not a traditional cult, but a deeply troubling story about coercion, undue influence, narrative control, and institutional power. Alicia shares what happened a…

Alicia Duncan on Coercion, Coverups & Canada's Medical Assistance in Dying Program (Part 2)

In Part 2 with Alicia Duncan, we get into the really juicy stuff: the loaded language, the euphemisms, and the whole “don’t say the scary word or everyone clutch their pearls” universe around MAID. Alicia breaks down how terms like autonomy, dignity, and assisted dying get used as PR glitter, while…

Summer bonus: Sarah & Nippy on Blown for Good: Scientology Exposed

In this summer bonus episode, we joined Claire Headley on Blown for Good: Scientology Exposed for a wide-ranging conversation about our new book, A Little Bit Culty: Navigating Cults, Control and Coercion, and the patterns that connect Scientology to other systems of power and control. We talked ab…

Familias Horribles: Alicia Markowitz on No Contact and Finding Freedom from Family Abuse

Family is supposed to be your safe place—but what happens when home is the original high-control group? In this episode, Alicia Markowitz, co-host of the Spanish-language podcast Familias Horribles, joins us to talk about growing up in an abusive family system, becoming the scapegoat, and slowly re…